Ready to dive into the connection with feeling awesome and shedding stress pounds?  We’re talking about oxytocin, aka the “love hormone.” You know that warm, fuzzy feeling you g

Today is a special replay of a recent live training we hosted in our Holistic Fitness Coach Week all about the steps we took to becoming a confident coach and how you can follow these same steps no ma

Today on FIT CHICKS Chat we are sharing some common fitness trends and beliefs people have when it comes to their health that we wish would either disappear or at the very least shift slightly as well

With AI being at the forefront of many conversations right now, we wanted to share our thoughts on how AI will never be able to replace a real life coach. Instead we are sharing how you as a coach, or

If you are someone who loves fitness and wants to spread that healthy love but are afraid of how to make a living in this industry, this episode is for you. This is a recent live training we hosted wh

After discovering one of our most loved podcasts over the last year was 7 ways to increase your veggie intake, we thought about doing the same thing but with our most loved macronutrient – PROTE

We are in the middle of our Summer Fast Track programs and wanted to take the time to pull back the curtains this week and share how we built a 7 figure group fitness business from our living room, wi

Today on FIT CHICKS chat we have a special bonus episode where we explore more details about the Summer Fast Track Certification programs we have available right now for enrollment. We discuss things

Today marks our 500th episode of FIT CHICKS Chat and what a fun ride it has been. We have loved sharing our thoughts on fitness, nutrition and wellness with you all and dedicate today to sharing your

We love us a good at home workout here at FIT CHICKS Academy. In fact, when we started out on our fitness journey at the age of 15 we fell in love with at home VHS workouts, yes we are that old lol. S