Money seems to be the root of why so many businesses that are amazing ideas never become more than that, just ideas. So many fantastic women I know have told me their vision for the life they want to create which includes running their own business yet t

Including yoga and meditation into my life was truly something I attribute to completing my own transformation and assisting me through some of the darkest times in my life. It allowed me to find my breathe, my awareness and my own safe haven internally

It is OK to accept payment for helping someone! Let me repeat that, it is more than ok to accept money for providing a service that is helping someone change their life. I know this is a huge struggle for most health and fitness pros because we care more

Tosca Reno is known as the Eat Clean Guru but in today’s chat we get real and have some very in depth conversations with the Tosca herself about the other parts of health. In this interview she sheds light on some of the darkness she has faced

According to IDEA there are over 40% of trainers who are coaching without a certification backing them – YIKES!! This is risky on so many levels and today we are going to explore all of them from the customer and your own risks. In today’s ep

If you have dreamed about starting a career in fitness but every time you go to take the leap to get certified something is holding you back then this is a must listen for you! After helping 100’s of women from around the world break through their

This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part time or jumping into this fitness world as a side hustl

Why do we feel like we have to always follow the same path? Why is it that when we feel that pit of our stomach telling us no that is not for me we still forge ahead thinking this is the only option? In today’s episode of FIT CHICKS Chat we are going to

 As women, many of us have a really hard time investing in our life/body/health/career because we tend to see it A) Spending money and being selfish and B) Have the mindset that if we invest in ourselves, we are taking away resources from other thin

One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT true!  In this episode, the Head Chicks take you through the top 10