The seasons are changing and so are the fresh foods available, ways we cook and what we crave. In this episode, we are sharing our top tips to help you or your clients shift their nutrition into the

Am I too old to get started? Will I be able to manage building my dream business while also taking care of my family / kids / working FT? How will I find clients? Isnt the fitness industry a saturate

Missed the live virtual training in Become a Fitness Coach Week? In this bonus episode, we are sharing one of our TOP coach week classes where we are teaching the secret to holistic fitness coaching t

Do you ever wonder what the secret sauce is that makes some coaches really thrive in the fitness industry? Todays episode of FIT CHICKS Chat is all about sharing the behind the scenes look at what ma

Starting something new is scary.  It is NORMAL to feel fear, nerves and discomfort.  It is only a problem if you let it hold you back from pursuing a goal or a dream you have because every n

When most people think about getting started in fitness, they think it is just teaching a fitness class or personal training. There are actually 6 skills that you need to focus on to not only become

Do you want to get started in fitness coaching but think your only option is to work at a big box gym? In this episode, we are sharing the 5 things we did differently to not create our dream fitness b

Ever feel like you are on a loop when it comes to your health and wellness? Feel like you are doing “all the right things” but still not reaching your desired goals? Today we discuss the three reasons

Having tried every workout, fad diet and trend imaginable when it came to health and fitness, the one lesson we have learned over the years is the most valuable one and that is that slow and steady wi

Do you struggle with helping your clients with their nutrition and know it is the missing piece to their results? Do you wish you could launch a nutrition program in your coaching but have no idea whe