My uploading system is off! So sorry for the delay of this episode! Todays listener question comes from a man who wants to know how to balance their awareness that their health anxiety is driving the

Today I answer two listener questions. The first is from a woman whos SO-OCD is quieted by believing she is bisexual, and she wants to know whether this is compulsive. The second question comes from

I made a goof! I accidentally uploaded the wrong audio file for this episode. Blerg. So, Im updating the original episode page and uploading the correct file for this episode! Check it out! Todays e

Todays episode covers the ins and outs of the OCD subtype focused on moral and ethical issues, more commonly known as Moral Scrupulosity. This is a very special episode as not only do we go over the

Two questions from two different listeners. One, should they start dating knowing they have SO-OCD, or should they hold off until they sort it all out? Question two, OCD has them in a bind to give mon

Today I answer two, but really kinda three, questions from listeners. The first is from a woman on her way to a date and shes wondering if her ROCD is acting up and trying to sabotage the date from t

Todays guest is Dr. Jeremy Shuman, PsyD, who joins me to talk about his urgency for consider neurodivergent traits when treating OCD and anxiety spectrum disorders. Dr. Shuman discusses a broadened y

Todays question is an audio question from a listener who struggles to get help with her obsession. She worries that thinking gory thoughts will make her pass out while shes driving. Oh, and shes pa

Todays episode is a contamination focused question about how to deal with an obsession that cant reasonably be disproved, or proved! This is relevant to a lot of people as well who struggle with exi

Today I was joined by Mike Heady, LCPC, to talk about shame. This conversation really broadened by understanding of the emotional experience of shame, and how the weaponized Toxic Shame can destroy so