FearCast Podcast

FearCast Podcast


Latest Episodes

#230- Not Habituating To Anxiety Of Fungus Under My Fingernails!
June 01, 2025

Katie reached out ask me a simple question about how to pursue Exposure and Response Prevention when she cannot habituate to anxiety after she has had a resurgence of a fungus growing in her fingernai

#229- How Can I Fight The Daily Fight Against SO-OCD?
May 19, 2025

Phil messaged me to ask a simple question; what can he do to fight the inner fight of SO-OCD? He comments that he is in a relationship but constantly gets unwanted, intrusive thoughts telling him to

#228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers
May 12, 2025

Todays episode features another amazing interview with someone at the forefront of their field. I had the privilege to interview Dr. Lorna Myers about Functional Neurological Disorder and Psychogenic

#227- Post Partum OCD with Dr. Jon Abramowitz
May 04, 2025

In light of Mothers Day, I had a chance to sit down with Dr. Jon Abramowitz and chat about Post Partum and Parinatal OCD, usually abbreviated as PPOCD. Dr. Abramowitz and I discussed the nuts and bol

#226- Dealing With Dissociation, and Creative Corner with Erika McCoy
April 28, 2025

For todays episode, I answer a question from C. She wants to know what she can do about her dissociation and memory loss when she becomes triggered and/ or overwhelmed with anxiety. Whats worse, she

#225- Shame and Rebuilding Relationships After The Worst Of OCD
April 20, 2025

Jenn wrote to me asking about how she can deal with the feelings of shame and embarrassment after her family has heard the details, and been the recipients of, her compulsive confession, reassurance s

#224- Why Does OCD Feel So Real?
April 14, 2025

Kallie sent me a question that Im sure every single person who has listened to this podcast has asked Why does OCD feel so real?! She also asks why her specific subtype keeps showing up despite ot

#223- Fear Of False Memories, and Fear Of Losing Memories
April 07, 2025

Todays episode includes two questions and two answers, both having to do with memories. For the first question, the listener wants to know what can be done about false memories. So, we have to discus

#222- Intrusive Musical Imagery: What Is It, and How Do I Stop It?
March 30, 2025

Max emailed me and asked a question that has never been asked on the FearCast before. He shares that he struggles with Intrusive Musical Imagery, or intrusive mental snippets of songs, and he wants to

#221- What Kind Of A Person Has POCD Thoughts, and What If I Cheated?
March 24, 2025

Todays question comes from Rick and Emilie. Rick struggles with feeling terrible over the fact that he even has POCD related thoughts and worries they reflect something terrible about himself. Furthe