Everyone has a story, this episode talks about how to get it ready for publication. - Everyone has a story to tell. Back in early fall 2017, I had an experience with my Mom that was funny after it was

  - Falls can be deadly for older adults. -   Fall prevention is an important part of caregiving.  Most of us have probably heard a story about someone who is healthy, vibrant, active even, falling, breaking a hip, and dying within a few weeks.

Becoming more me with EFT is another way of learning coping skills. - What is EFT? Your body is more powerful than you can imagine. Filled with life, energy, and a compelling ability for self-healing, you can take control of this power by engaging in ...

Learn Positive Coping Skills through an online study. - Are you wishing there was a way to learn to be happier, to have more positive coping skills? Listening to this episode might be just what you need!

Food is an important part of our brain health. -   - Does food affect our brain health? - Our brains are always working, always turned on. It manages everything that happens in our lives; our thoughts, movements, reactions, emotions,

If you have 5 minuets, you can destress with a quick yoga practice. - Yoga practice is probably something you think you don't have time to start. If you have five minutes, my guest can show you ways to help relieve stress, anxiety, and more.

Activities are an essential tool for caregivers. - It all started because of a lack of activities. If it weren't for today's guest, there might never have been a Fading Memories podcast. I searched for ways to engage with my Mom and came up short ever...

Telling our caregiver stories has many benefits, both for those who listen and for us when we tell them. Learning how others managed their journey as Alzheimer's caregivers, what suggestions they have for self-care,

Medications often help maintain health and well-being, studies have repeatedly shown that many older adults suffer from medication problems. - As caregivers to an older person, the chances are they are taking a number of prescription medications. -

Using a Medicaid professional can be the difference between success & failure when applying. - Medicaid is available under many circumstances, but the path to get there is filled with challenges. Did you know,