Caregiver guilt was a constant struggle for Lauren while caring for her Mom. - Most of the caregivers I've spoken to have some level of guilt. For many of us, the guilt is significant. Why is this? Th

Being death positive has many benefits. It doesn't make us callous. - Despite its name, the death positive movement isn't a yellow smiley face–substitute for grief. Instead, it's a way of moving towar

Running All Over the World - A Race Against Early-Onset Alzheimer's - What do marathon runners do when one needs open-heart surgery and the other is diagnosed with early-onset Alzheimer's? Would you b

Don't let yourself down, get the savvy guide to burial insurance. - If you are considering burial insurance, then pat yourself on the back. You are thinking ahead — and beyond. - For most of us, retir

Streaming Happy Things with Joygage - Last year (2020), streaming our entertainment became one of our coping tools. Even our social lives essentially became streaming events. When the pandemic restric

Everyone has a story, this episode talks about how to get it ready for publication. - Everyone has a story to tell. Back in early fall 2017, I had an experience with my Mom that was funny after it was

  - Falls can be deadly for older adults. -   Fall prevention is an important part of caregiving.  Most of us have probably heard a story about someone who is healthy, vibrant, active even, falling, breaking a hip, and dying within a few weeks.

Becoming more me with EFT is another way of learning coping skills. - What is EFT? Your body is more powerful than you can imagine. Filled with life, energy, and a compelling ability for self-healing, you can take control of this power by engaging in ...

Learn Positive Coping Skills through an online study. - Are you wishing there was a way to learn to be happier, to have more positive coping skills? Listening to this episode might be just what you need!

Food is an important part of our brain health. -   - Does food affect our brain health? - Our brains are always working, always turned on. It manages everything that happens in our lives; our thoughts, movements, reactions, emotions,