In this episode we hear from Ben Greenfield about his 2 week prep for the 2014 Ironman World Championship, Weekend Race Results from Ironman 70.3 Miami, Ironman 70.3 Austin and the XTERRA World Championship plus the feel-good story of the year about John

In this episode Dave and Roger are back on the mainland together to recap Roger's race experience at the 2014 Ironman World Championship plus we answer your questions posted on the Endurance Hour Facebook page.  XX2i.com Sunglasses 50% off using code "E

In this episode we share the entire post race pro press conference featuring the top five pro men and women at the 2014 Ironman World Championship.  This is exclusive audio you won't hear anywhere else. Email Dave Erickson and Roger Thompson at Enduranc

Dave and Roger are on location at the 2014 Ironman World Championship and recap their first few days on the island; celebrity sightings, cool new products, interviews and race week prep. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. F

This week we welcome five 2014 Ironman World Championship athletes: Ironman Champions and Professional Triathletes, Ben Hoffman, Linsey Corbin, Michael Weiss, and Jackie Arendt as well as 15x Kona qualifier, and age grouper Tim Hola.  Email Dave Erickso

PLAID Sports Marketing founder, Keith Meyer joins us this week to discuss WTC changes, the saturation of Triathlon, the future of Obstacle races, athlete sponsorship and much more!  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find

Seventh year professional triathlete, Daniel Bretscher set a new course record at Ironman Wisconsin in early September.  A few days later he spoke with Dave Erickson about his latest career winning highlight and how he came up with his awards ceremony s

What is VO2, Lactate, Pros and Cons of training off Heart Rate, the Benefits of High Intensity Interval Training and Tabata Workouts with special guest, Dr. Matt Silvers, Assistant Professor at Whitworth University in the Department of Health Sciences. 

Endurance Hour #118, 70.3 World Championship Preview, ITU Hall of Fame, Triathlon Burnout, Ironman Louisville Recap, Timex Ironman Move x20, and much, much more. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Tw

Endurance Hour #117, Running with TEDTalks featuring Christopher McDougall and Dr. James O'Keefe Jr.  Mr. McDougall explores the mysteries of the human desire to run and Dr. O'Keefe Jr. talks about long distance running. Email Dave Erickson and Roger Th