This week Health and Fitness Expert, Ben Greenfield talks Weight Lifting and Triathlon, 5 Tips for your First Triathlon of the Season and Mirinda Carfrae and Siri Lindley on Advanced Triathlon and Life PLUS our new Timex Ironman ONE GPS+ free giveaway.

This week we hear from American Record Holder in the 50k and 4x U.S. Olympic Trials Qualifier, Josh Cox plus a sit down interview with 3x Ironman Triathlete and full time Nurse, Elyse Gallegos. - If you or someone you know would like to be a guest on ...

This week we talked with Ironman Triathlete, James Burke in Tucson, Arizona and Dave has an exclusive interview with Ironman Legend, Sister Madonna Buder in Spokane, Washington the day before she left for and finished Ironman 70.3 New Orleans.

This week we talked with Ironman Legend, Sister Madonna Buder in Spokane, Washington the day before she leaves for Ironman 70.3 New Orleans.  Our second guest interview is with Hawaii Ironman finisher and twin, Craig Lanza.

Special guest, Luke Tyburski joins us from London to talk Ultramarathon Running in Nepal, Natural Food Cooking, his Ultimate Triathlon challenge in October (2000 km in 12 days) and much, much more.  Email Dave Erickson and Roger Thompson at EnduranceHo...

In this episode Dave and Roger are on location in Tucson, Arizona at Timex Team Camp with special guest Bruce Gennari and their Timex "Rookie of the Year" award presentation and speech from 2014 Ironman Wisconsin winner, Daniel Bretscher.

In this episode Dave and Roger talk Entry level bikes, Indoor Bike Trainer Workouts, Cycling Drills, Cycling bibs vs. Cycling shorts, Ironman Transition Bags, Anaerobic Threshold Training, Timex Ironman ONE GPS+,

In this episode Dave and Roger talk Triathlon Travel Tips, Hy-Vee Triathlon News, Indoor Trainer Workouts, Facebook feedback and lots of other awesome stuff. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com.

In this episode Dave and Roger talk lens choices for sunglasses, how often you should change your helmet, on-course hydration, professional athlete sponsorship money, racing weight, mental strength vs. excuses,

In this episode Dave and Roger kick off 2015 with an update on the last few months, what's ahead for 2015, living gluten free, personal racing plans this season and lots of other stuff. - Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.