Endurance Hour

Endurance Hour


Latest Episodes

#155, Endurance Hour
March 15, 2016

This week we welcome USA Triathlon President, Barry Siff on the show to talk about the State of Triathlon.  We also preview upcoming topics and interviews from our 4 days in Tucson, Arizona at the 2016 Timex Multisport Team camp.

#154, Endurance Hour
February 24, 2016

This week we welcome four guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Trista Francis from http://itzmultisport.com discusses balance as a triathlete, Professional Triathlete,

#153, Endurance Hour
February 15, 2016

This week, Roger and Dave talk cycling fitness, bike fit and knowing your why.  Plus a bunch of other stuff! If you or someone you know would like to be a guest on the program, please email us at EnduranceHour@gmail.com.

#152, Endurance Hour
January 22, 2016

This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery plus the 5 foods to avoid if you want a six pack!  Wendy Mader from http://T2Coaching.com discusses S.M.A.R.T.

#151, Endurance Hour
January 15, 2016

This week, Roger and Dave are talking dopers.  Topics: Doping Cops Take Aim at Amateur Athletes, How much money the ITU spent on drug testing and Lance Armstrong is back! If you or someone you know would like to be a guest on the program,

#150, Endurance Hour
January 08, 2016

It's time to talk recovery.  Roger and Dave focus on three main areas of recovery this week: sleep, compression and cold water immersion. - If you or someone you know would like to be a guest on the program, please email us at EnduranceHour@gmail.

#149, Endurance Hour
January 01, 2016

Happy 2016! This week Roger and I talk New Year's Resolutions, How to plan your 2016 Ironman Triathlon season plus our high and low moments of 2015. - If you or someone you know would like to be a guest on the program,

#148, Endurance Hour
December 25, 2015

This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from http://T2Coaching.com talks about planning for your first Ironman distance race and post Ironma...

#147, Endurance Hour
December 18, 2015

This week we dive in the water welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from http://T2Coaching.com talks about mastering open water swimming.

#145, Endurance Hour
November 29, 2015

This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from http://T2Coaching.com discusses her "Key Components of a Race Plan".