This week Dave talks with Professional triathlete, Lisa Roberts who is currently in Hawaii preparing for the 2016 Ironman World Championship. Lisa placed 20th in 2014 and is ready to showcase her latest fitness level and move up the rankings.

This week Dave and Wendy discuss triathlon after 40 and how athletes evolve both physically and mentally, the psychological impact as well as emotional challenges when you DNF a race, understanding your 'why' in the sport,

This week Dave and Wendy Mader discuss: Strava Premium,  Ironman Boulder, USAT Nationals in Omaha, Nebraska, Kona Qualification Rolldown Slots and The Legacy Program,  Triathlon Schedule at the Rio Olympics, Ironman Coeur d'Alene and much more!

This week Dave and Roger discuss: Roger's Ironman Canada Race Recap and Kona Qualification, Western Zone Age Group Championships in Utah, Tour de France, Rio Olympics and more!  Thank you for listening! Sponsorships, Partnerships,

This week Dave and Wendy discuss: How to Handle Post Ironman Depression, Ironman Boulder Preview, Ironman University Coaching, the Beachbody Coaching Summit in Nashville, Dogs and Cycling and so much more.  Thank you for listening! Sponsorships,

This week Dave and Wendy discuss: 2016 Olympic Triathlon Coverage and Gwen Jorgensen, Negative Split Marathon Running, Rest vs. Taper, Caffeine Pills, Ironman Race Week and so much more.  Thank you for listening! Video Sponsorships, Partnerships,

Dave is joined once again by Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com.  This week Dave and Wendy discuss: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan,

Dave is joined by special co-host, Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com.  This week Dave and Wendy discuss Ultrarunning and Ultramarathon training and racing,  race week preparation before an Ironman 70.

This week we have post race interviews with Ironman 70.3 Raleigh Champion, professional triathlete, Matt Russell, 7th Place Women's Professional, Kelly Fillnow, plus Ironman Brazil Age Group winner, Emily Kratz and Ironman 70.

This week Roger and Dave recap their first triathlon of season, the Troika Long Course (Half Iron), Bad weather racing news, Ironman Lanzarote results, Ironman 70.3 Chattanooga results, Timex Watch giveaway and much more.   Thank you for listening!