This week Dave and Wendy discuss Track Workouts and Running Plans, Juicing and Plant Based Diets, TRX for Triathletes, Stages Podcast with Lance Armstrong and much, much more.  Thanks for listening! - Links to our guests and topics discussed on this e...

Dave and Roger are back this week with Roger's Timex Hall of Fame Speech in Boulder, Colorado.  The guys also discuss Emma's latest swimming adventures, Roger's new job, 2017 Tour de France news and excitement,

This week:  Instagram Stories, How To Overcome Tight Calfs, Ashiatsu Massage, The hardest thing about Preparing for your Triathlon Event (Viewer Feedback), Swim Stroke Per Minute, Dave's Race Recap from Ironman 70.3 Coeur d'Alene, and much, much more.

This week:  Father's Day Weekend Recap, Nosebleeds and Caffeine, What is an Ashiatsu Massage, Dave's Race Recap from the 32nd Annual Medical Lake Founder's Day Trailblazer Sprint Triathlon, Quick Recaps from the European IRONMAN 70.

This week:  Ironman Boulder race recap with Wendy plus a Race Report Interview with Dan Berlin, Moses Lake Olympic Triathlon race report with Dave,  Weekend Race Results from Ironman and Escape from Alcatraz,

This week:  We are on-location in Boulder, Colorado ahead of the Ironman Boulder triathlon.  Today we feature "Storytime with Mike Reilly", an evening of fun, stores and Q&A for a good cause!   Thanks for listening! -

This week:  We are on-location in Boulder, Colorado ahead of the Ironman Boulder triathlon.  We catch up with three age group athletes racing on June 11th, one of which is blind, Dan Berlin.  And our very own Wendy Mader is racing as Dan's guide!

This week:  Protein and Endurance Athletes with guest interview, Cindy Dallow, Triathlon and Running Coach and Registered Dietitian with PhD in nutrition. We answer three voicemail questions about bike fits and aero bar fatigue, Age Group Nationals,

This week: It's a race recap bonanza! We recap Wendy's race at Ironman 70.3 Chattanooga and Dave's race at the Troika Half Iron.  We announce the winners of our WIIVV Custom Fit 3D Printed Insoles giveaway and our special guest interview this week is J...

This week: We highlight Wendy's race at the 30th annual 3 State 3 Mountain Challenge, we recap winners of USA Triathlon's 2016 Athletes of the Year, we answer two voicemail questions, share and discuss comments inside the t2Endurance Club Facebook Grou...