Dr. Danny answers a listeners question regarding tactical athletes and pain management. The prescription in this case is a lot easier send than done. The key, according to Dr. Danny, regarding the tactical community is getting them to buy in to the...

Learn How 31 days living with a navy Seal Changed Jesse's Life

Jesse Itzler only eats fruit until noon, loves Run-D.M.C., and enjoys living life “out of the box," actually, he doesn't even have a box. He cofounded Marquis Jet, the world’s largest prepaid private jet card company in 2001,

Coach Joe Szymanek covers mobility and strengthening drills to manage wrist pain and limited range of motion.

As a Weightlifter the front rack plays a crucial role in my own performance. Without solid positioning your clean will surely suffer, the jerk will be compromised, and training your front squat can be torture.

Laird Hamilton, CrossFit, Breathing, and the rest of your Life!

WHEW! Episode 61 is another doozie. Running guru, strength & conditioning coach and just general badass Brian MacKenzie joins the conversation with Doc Danny Matta and Coach Joe Szymanek. Brian fills the fellas in on what started him into the strength...

FREE Squatty Potty!

Dr. Danny tackles a question left to Doc and Jock via an iTunes review. Blake asks: "I am following a strength plan around squatting with a barbell every day. What do you guys think about the bodies ability to adapt to something like this? Also,

Weightlifting Programming Episode #60   Coach Joe drops a bunch of weightlifting knowledge bombs on us!   Episode at a Glance In Episode 60 the Doc (Danny Matta) turns the bright lights of truth around on his partner Coach Jock (Joe Szymanek).