It's our show and we do what we want! Honestly though, our favorite part of the show is connecting with one another which is often in the form of pre-show and post-show chatting. We thought, perhaps w

Sally Kuzenchak is a Columbus, Ohio dietitian you may have heard of as the author of the very successful blog; Real Mom Nutrition.  Sally is passionate about helping parents with choosey eaters (and t

The holiday season is upon us and with it comes stress and anxiety for those struggling with body acceptance and intuitive eating. How can you survive the holiday season with the challenge of diet cul

Over the summer Gina eluted to her struggles with Paige, and mentioned she hired a parenting coach who, in many ways, saved her family.  Terry was that coach. Sometimes you just have to admit you don'

Patreon | Love what you're hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! - Leave a review | When you leave a five star iTunes review, it helps others wi

On today's show, Nicole is joined by Kimmie Singh, a fat-positive dietitian working to help people improve their relationship with food and their bodies. Her work is rooted in the intimate understandi

Today we answer some listener questions.  Have one you'd like to ask? Send them in! We do listener Q&As every one or two months, and no question is off the table. -   - Patreon | Love what you're hear

It's our show and we do what we want! Honestly though, our favorite part of the show is connecting with one another which is often in the form of pre-show and post-show chatting. We thought, perhaps w

Self care behaviors among students are linked with improved academic progress and life satisfaction as well as a decreased psychological distress. This makes sense and yet, students struggle to implem

Raising kids is something you can never understand...until you're doing it yourself. Judgement is everywhere and judgement around parenting and child-rearing related topics is rampant. That said, we'r