Crunchy Cocktail Hour

Crunchy Cocktail Hour


Latest Episodes

Ladycamp Recap and Bug Season, Episode 30
May 25, 2018

We are freshly back from Ladycamp!  We are chatting takeaways from our experience and talking all about how we plan to battle tick and mosquito season – in the healthiest way possible! - Links Mentioned in the Episode: -

Beauty Products: Bodycare, Episode 29
May 18, 2018

We’ve talked skincare, we’ve talked about makeup, but what about the rest of us? On this episode, we go head to toe and share our favorite products for bodycare. - Links Mentioned in the Episode: * Larisa approved products -

Sunscreen, Episode 28
May 11, 2018

It’s finally spring!  UV rays are going strong no matter what time of year and daily sun protection is essential.  Chemical vs. Physical.  Lotion vs Spray.  The case for not wearing sunscreen – what?!  Let’s discuss!

Crunchy on a Budget: Grocery Store Edition, Episode 27
May 04, 2018

Is eating healthy expensive or is eating unhealthy cheap?  Either way, we all could stand to lose a few dollars off our grocery bill!  Stick with us as we talk through our best tips for getting the most health for your buck while roaming the grocery st...

Food Allergies, Episode 26
April 27, 2018

Food allergies are serious business, especially in small children. Alison shares the highs and lows of managing her daughter’s allergies and what has worked for her family. - Links Mentioned in the Episode: Drink Recipe: Moscow Mule,

Healthy Pregnancy, Episode 25
April 20, 2018

The Crunchy Cocktail Hour is growing! We share an exciting update and talk through how to have the healthiest pregnancy possible (while still treating yourself, of course) and dive into some interesting crunchy pregnancy trends.

All About Coffee, Episode 24
April 13, 2018

On a daily basis, 2.25 billion cups of coffee are consumed worldwide.  Let’s dig into one of the world’s most popular beverages and talk through the good, the bad, and the delicious. - Links Mentioned in the Episode: -

Health and Happiness Life Hacks with Tami Astorino, Episode 23
April 06, 2018

Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, we are joined by Tami Astorino as she shares her hacks for sticking to your health and happiness goals.

The Nitty Gritty on Natural Deodorant, Episode 22
March 23, 2018

Let’s talk all things natural deodorant!  Why should you switch to a natural product?  What ingredients should you avoid?  What happens when you still stink?  We’ll give you our best tips for making the switch and touch on which products are out star f...

Things Seen on the Internet, Episode 21
March 16, 2018

The internet is full of some really bizarre stuff.  Let’s talk about it! - Links mentioned in this episode: Drink Recipe: Hibiscus Gin Sour Marijuana Tampons Vagina Alarm Clock Vagina Facial Coconaise