Not every beauty secret comes pre-packaged from the store!  Hang with us this week as we talk through beauty remedy recipes using ingredients already found in your kitchen. - Links mentioned in this episode: -

Sitting at a desk all day can be killer for your health. We are always looking for ways to improve our environment and what we consume, but what can we do in an office setting? How can you make your workplace healthier? On this episode,

Garlic is one of the earliest documented medicinal plants in history.  From the ancient Greeks to the Egyptians, and all the way to research studies being conducted today, garlic continues to be a focus for its extraordinary health benefits.

2017 was a huge year for both Larisa and Alison from a health perspective. For starters, we launched the Crunchy Cocktail Hour podcast!  Join us as we delve into our health priorities from 2017 and the trends that were all over that year.

There is nothing quite as fun as feeling absolutely fabulous, dolled up and and looking great. Makeup can be so much fun, but when you are wanting to live a greener lifestyle, you start to take a closer look at what is in your products.

Makeup is temporary, your skin is forever and beautiful skin is a lifelong process.  Listen in as we discuss our process, our products, and what changes we want to make in the future. - Links mentioned in this episode:

Deciding to or needing to send your child to daycare can be an incredibly difficult decision, especially when you are trying to create the healthiest environment possible for your child. However, if you choose your school correctly and work closely wit...

Jade rolling, collagen, new diets, and more.  Check out our picks for which health trends are taking over 2018!  The question is - which ones are you willing to try? - Links mentioned in this episode: Drink Recipe: Grab your favorite beer!

We all want those beautiful, long, flowing locks from shampoo commercials, but for most of us, that's just not a reality. But we can all strive to have our healthiest hair possible. What can you do to get healthy, strong hair?

The new year is upon us and it’s a great time to detox and get your body in tip-top shape!  Why do we need to detox?  What does detoxing even mean?  How do we detox?  We're about to tell you! - Links mentioned in this episode: -