Crunchy Christian Podcast

Crunchy Christian Podcast


Latest Episodes

Holly Symbolism and Benefits
November 27, 2020

Ever wondered why holly is associated with Christmas? What even is holly, really? Learn more about holly symbolism, its roots in pagan traditions and beliefs, and its beneficial uses on this episode. Holly Symbolism and Historic Roots

Mistletoe Secrets
November 20, 2020

Ever wonder about mistletoe and why it’s part of Christmas lore and tradition? Join Julie on this week’s episode to learn about mistletoe secret history and uses. It’s been around a long time! Mistletoe Secret History

Benefits of Myrrh
November 13, 2020

Ever wondered about myrrh? What is it and what are the benefits of myrrh? Why was it one of the gifts of the magi? Listen to this week’s podcast as Julie discusses this ancient resin. The History of Myrrh

Benefits of Frankincense
November 06, 2020

Welcome to the Holiday series on Crunchy Christian podcast! Join Julie today as she talks about the benefits of frankincense. - Frankincense was one of the gifts of the magi who visited Jesus after his birth. But, what is frankincense?

Benefits of Cod Liver Oil: Grandma’s Super Food
October 30, 2020

Join Julie on Crunchy Christian Podcast as she talks about the benefits of cod liver oil, grandma’s super food for the cold weather months. Ever wondered why she traditionally gave each child a spoonful every day? Listen and find out!

Super Food Mushroom Benefits for a Strong Immune Defense
October 23, 2020

Join Julie as she talks about mushroom benefits for a strong immune defense on Crunchy Christian Podcast. We don’t often think about fungi when we think about natural health, but mushrooms offer some awesome helps. Some Facts About Mushrooms

Benefits of Super G’s
October 16, 2020

Benefits of the 3 Super G's: Green Tea, Garlic, and Guts Check out the benefits of garlic, green tea, and guts on this episode of Crunchy Christian Podcast. Julie breaks down why these are great additions to your daily diet and a few ways to enjoy the...

Benefits of Super Greens
October 09, 2020

Want to know more about the benefits of super greens? Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses green leafy vegetables, why you need them, and some sneaky ways to get more in your diet. What are Super Greens?

What Are Superfoods and Why You Should Eat Them
October 02, 2020

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses what are superfoods and why you should eat them. - What are superfoods? Most of the time when we hear about superfoods, we automatically think of expensive powders and s...

Purslane Uses and Benefits
September 25, 2020

Join Julie Polanco on this episode of Crunchy Christian Podcast as she discusses purslane uses and benefits. Find out how this common weed has been used for centuries as a nutritious vegetable and helpful plant. Some Facts About Purslane History