Crunchy Christian Podcast

Crunchy Christian Podcast


Latest Episodes

Sage Uses and Benefits
April 30, 2021

Sage is a wonderful garden plant with which you may not be familiar. Listen in as Julie discusses historic and modern sage uses.

Rosemary Uses Beyond Cooking
April 23, 2021

Do you like to use rosemary in cooking? Well, rosemary is a delicious, aromatic herb, but it also has many historical uses beyond making food taste good. In this episode, join Julie as she discusses rosemary uses beyond cooking.

Calendula Uses for More than Skin
April 16, 2021

Discover Calendula uses for more than just skin on this podcast with Julie.

Catnip Uses for Humans
April 09, 2021

Catnip is a popular herb for a bit of fun with our cats, but do you know catnip uses for humans?

Benefits of Lemon Balm for Everyday
April 02, 2021

The benefits of lemon balm for the entire family are worth the effort. Join Julie on Crunchy Christian Podcast today as she talks about this wonderful, mild herb.

Lavender Uses You Can’t Live Without
March 26, 2021

Listen to the podcast this week to hear how lavender uses turned the economy around in one American small town.

Thyme Uses and Benefits to Your Health
March 19, 2021

Welcome to the Crunchy Christian Podcast! Join Julie Polanco on this episode as she talks about Thyme uses and benefits, from ancient history to modern discoveries.

Oregano Uses: Do You Know Them All?
March 12, 2021

In this episode, Julie discusses common and not so common oregano uses. Join her to discover culinary and medicinal oregano uses along with some growing tips.

Can a Health Coach Help You Achieve Your Goals?
February 26, 2021

Have you ever wondered what a health coach does and how she might be able to help you? Today on Crunchy Christian Podcast, Julie talks with health coach and holistic nutritionist, Tresa Rolando Salters of Live Well Blessed.

Easy Postpartum Exercise Tips
February 19, 2021

Have you ever wondered about postpartum exercise and how to do it safely? Gentle exercise is an important part of the recovery process and integral to health. Today, Julie interviews Beth Learn of Fit2B Studios about her journey and about some easy pos...