Crunchy Christian Podcast

Crunchy Christian Podcast

Latest Episodes

Fun Catnip Uses for Humans You Need to Know
April 09, 2021

Catnip is a popular herb for a bit of fun with our cats, but do you know catnip uses for humans?

Amazing Benefits of Lemon Balm for Everyday
April 02, 2021

The benefits of lemon balm for the entire family are worth the effort. Join Julie on Crunchy Christian Podcast today as she talks about this wonderful, mild herb.

10+ Important Lavender Uses You Can’t Live Without
March 26, 2021

Listen to the podcast this week to hear how lavender uses turned the economy around in one American small town.

Thyme Uses and Benefits to Your Health You Need
March 19, 2021

Welcome to the Crunchy Christian Podcast! Join Julie Polanco on this episode as she talks about Thyme uses and benefits, from ancient history to modern discoveries.

Oregano Uses: Do You Know Them All?
March 12, 2021

In this episode, Julie discusses common and not so common oregano uses. Join her to discover culinary and medicinal oregano uses along with some growing tips.

Can a Health Coach Help You Achieve Your Goals?
February 26, 2021

Have you ever wondered what a health coach does and how she might be able to help you? Today on Crunchy Christian Podcast, Julie talks with health coach and holistic nutritionist, Tresa Rolando Salters of Live Well Blessed.

Easy Postpartum Exercise Tips
February 19, 2021

Have you ever wondered about postpartum exercise and how to do it safely? Gentle exercise is an important part of the recovery process and integral to health. Today, Julie interviews Beth Learn of Fit2B Studios about her journey and about some easy pos...

Food Shortage? Not If You Eat Wild!
February 12, 2021

Join Julie today as she talks with herbalist and naturalist, Karen Stephenson of Edible Wild Food about how to combat food shortage and gain better nutrition through edible wild foods.

Honoring Your Body Through Fitness
February 05, 2021

Join Julie today as she talks with personal trainer, De Bolton of Faith Fueled Mom about honoring your body through fitness. As we know, our bodies are the temple of God and are an important part of how we honor our Lord.

Embracing an Herbal Lifestyle: Some Insights
January 29, 2021

Want to know about embracing an herbal lifestyle? Join Julie on today’s episode as she interviews Jamie Fivecoate Larrison of The Herbal Spoon. She is a trained herbalist and in addition to her own site, she is also the DIY and Natural Remedies Editor ...