In today’s episode we meet yoga teacher and life coach, Angela Wagner. Angela has years of experience in both teaching and training teachers and an extensive background as a life coach. We discuss her

As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider,

Have you ever thought about including meditation or guided imagery in your teaching? Maybe you’ve wanted to do it but you’re not sure how to include or what you’d say. Well, this week, tune in for yog

In today’s episode, I’m thrilled to introduce you to a dear friend, Patty Ivey, fellow yoga teacher whom I have known for almost 20 years. Patty and I go into how we met in the episode and she talks a

There’s no denying that the past 18 months has greatly affected the yoga industry. While it can be easy to fall into the story of how hard it’s been, there are also new opportunities and ways you can

In today’s episode, I have the opportunity to interview Jules Mitchell, MS, CMT, ERYT500, about her new book, “Yoga Biomechanics: Stretching Redefined.” In this conversation, you’ll hear as we cover s

Join me for a wonderful look into the latest book by author Rebecca Pacheco, as she explores themes of meditation and mindfulness in her latest book, Still Life. Rebecca is the author of “Do Your Om T

Listen in while we break down some not-so-commonly taught poses into their anatomy and cues you can use. I also refer to a cues download I have which you can get here:   https://barebonesyoga.lpages.c

In today’s world, we hear about data a lot when it comes to the climate and the pandemic. But in the yoga world, we often speak from experience and tradition. Is there a place for data in yoga teachin

Over the past week and a half, I hosted 3 workshops on teaching skills. In today’s episode, I review the highlights of those workshops which covered effective cueing techniques, building yoga sequence