Compulsive Overeating Diary

Compulsive Overeating Diary


Latest Episodes

Ep 0024 - Down the Compulsive Food Rabbit Hole With Secrecy and Insecurity - How to Cope?
March 29, 2014

Feeling insecure, despite her current success, Laurie wanders around Descanso Gardens and muses about insecurity, secrecy, magical thinking and tries to find ways to get herself back on the emotional track. Shout-out to Laurie's new online friend, Shirl!

Ep 0023 - Kick Robot Alien Ass! How to have Post Binge Fun
March 25, 2014

Laurie has big fun kicking robot alien ass a few days post binge by gaining encouragement from Maddy, Shirl, Vanessa, iTunes reviewer, RSeab2007 and by posting pics and photos of her adventures on Instagram and FB. She finds a new podcast spot and wonders

Ep 0022 - The day after Alien Robots possessed my body and took it out bingeing
March 22, 2014

Laurie ponders how the alien robots got through her defense shield the day after a binge. Then she moves on from it while taking an emergency stress stroll through the park. Hooray for Ashley, this was her first 5K today!

Ep 0021 - Slammed by Shame, Guilt and Rage? Surprise - It’s not always you! Plus ‘Night Sara!
March 21, 2014

Listeners Michelle and Ashley send in their stories about shame, victory and moving forward. Laurie sings the happy dance for Ashley's first 5k and closes the podcast with a special song to send sleepy listener, Sara, off to dreamland. Featured is The Man

Ep 0020 - Will you still love me when I F-up? or ‘How to come back from a bad eating day’
March 18, 2014

While hiking in a wind storm, Laurie muses about a comment from Ava about money and overeating, then she comes clean about her latest compulsive overeating episode and wonders, 'Will y'all still love me when I F-up?'

Ep 0019 - Welcome Brave Companions - We’re open 24/7! Plus the Cost of Compulsion
March 16, 2014

Laurie decides to call her listeners, callers and commenters her 'Brave Companions". She ponders an idea by new Brave Companion, Gato, about 'What IS the cost of food compulsion and obsession. She has fun letting you know she's open 24-7 for you. Did you

Ep 0018 - Food Issues Don’t Always Match up with Body Size and Break the Chains of Secrecy with Support
March 16, 2014

Why you can't assume body size equals eating issues and how bravery and support can break the debilitating chains of secrecy. Shout-outs to new listeners, Jenny and Ashley, and stats for the top ten countries and states that download Compulsive Overeating

Ep 0017 - Birthday Trip Results, Listener Questions, Sneak Eating and those darn Girl Scout Cookies!
March 12, 2014

Laurie shares the final results and details of her successful birthday in Vegas where she tried out Plan "Be". New listener, Rafael, posts some questions about what might be behind his overeating. A brave listener writes Laurie about her troubles with sne

Ep 0016 - Progress in Vegas and a Song my Father would Love.
March 09, 2014

An update on how Laurie's handling her emotion-charged Vegas birthday trip. What ever happened to the lost microphone? How we can torture ourselves with negative thoughts. Janet calls the Bravery hotline, so Laurie keeps her promise and sings a song her f

Ep 0015 - Uncomfortable Emotions Unmasked without Food Obsession
March 07, 2014

Deeper issues are revealed as Laurie experiences life without the mask of food. Shout-outs to new listener, Michelle, and to her new online, buddy, Crystal for posting encouragement after Laurie asked for help dealing with her upcoming birthday trip to Ve