Compulsive Overeating Diary
Latest Episodes
Ep 0024 - Down the Compulsive Food Rabbit Hole With Secrecy and Insecurity - How to Cope?
Feeling insecure, despite her current success, Laurie wanders around Descanso Gardens and muses about insecurity, secrecy, magical thinking and tries to find ways to get herself back on the emotional track. Shout-out to Laurie's new online friend, Shirl!
Ep 0023 - Kick Robot Alien Ass! How to have Post Binge Fun
Laurie has big fun kicking robot alien ass a few days post binge by gaining encouragement from Maddy, Shirl, Vanessa, iTunes reviewer, RSeab2007 and by posting pics and photos of her adventures on Instagram and FB. She finds a new podcast spot and wonders
Ep 0022 - The day after Alien Robots possessed my body and took it out bingeing
Laurie ponders how the alien robots got through her defense shield the day after a binge. Then she moves on from it while taking an emergency stress stroll through the park. Hooray for Ashley, this was her first 5K today!
Ep 0021 - Slammed by Shame, Guilt and Rage? Surprise - It’s not always you! Plus ‘Night Sara!
Listeners Michelle and Ashley send in their stories about shame, victory and moving forward. Laurie sings the happy dance for Ashley's first 5k and closes the podcast with a special song to send sleepy listener, Sara, off to dreamland. Featured is The Man
Ep 0020 - Will you still love me when I F-up? or ‘How to come back from a bad eating day’
While hiking in a wind storm, Laurie muses about a comment from Ava about money and overeating, then she comes clean about her latest compulsive overeating episode and wonders, 'Will y'all still love me when I F-up?'
Ep 0019 - Welcome Brave Companions - We’re open 24/7! Plus the Cost of Compulsion
Laurie decides to call her listeners, callers and commenters her 'Brave Companions". She ponders an idea by new Brave Companion, Gato, about 'What IS the cost of food compulsion and obsession. She has fun letting you know she's open 24-7 for you. Did you
Ep 0018 - Food Issues Don’t Always Match up with Body Size and Break the Chains of Secrecy with Support
Why you can't assume body size equals eating issues and how bravery and support can break the debilitating chains of secrecy. Shout-outs to new listeners, Jenny and Ashley, and stats for the top ten countries and states that download Compulsive Overeating
Ep 0017 - Birthday Trip Results, Listener Questions, Sneak Eating and those darn Girl Scout Cookies!
Laurie shares the final results and details of her successful birthday in Vegas where she tried out Plan "Be". New listener, Rafael, posts some questions about what might be behind his overeating. A brave listener writes Laurie about her troubles with sne
Ep 0016 - Progress in Vegas and a Song my Father would Love.
An update on how Laurie's handling her emotion-charged Vegas birthday trip. What ever happened to the lost microphone? How we can torture ourselves with negative thoughts. Janet calls the Bravery hotline, so Laurie keeps her promise and sings a song her f
Ep 0015 - Uncomfortable Emotions Unmasked without Food Obsession
Deeper issues are revealed as Laurie experiences life without the mask of food. Shout-outs to new listener, Michelle, and to her new online, buddy, Crystal for posting encouragement after Laurie asked for help dealing with her upcoming birthday trip to Ve