Rebel Laurie learns a ton about herself as she shares a story about a crummy cat-chore she assigned herself and how it triggered overeating. Also, emails from brave companions Kendra and Stefano, and highlighted features from compulsiveovereatingdiary.co

From a foggy mountain top, Laurie gives you a glimpse inside of her pissy mood from yesterday where she learned a lot about herself from comments left on day 32 by new brave companion, Jerry, and by long term, faithful companion, Sue. Laurie also faces on

Despite feeling fantastic after recording episode 31, the Space Alien Robots attack Laurie in an epic battle. Learn what happened, and how Laurie claimed at least partial victory due to the tips, you, the brave companions, sent last time. Also, shout-outs

Brave companions Michelle, Janet and Sandy all step up to the plate and give great tips to Maureen, and the rest of us, for dealing with emotions that may drive our eating. Sandy shares on the Bravery Hotline about a sad situation and how she's trying to

Unexpectedly, a dream of Laurie's comes true, so she unexpectedly records a bonus episode about it, and then, discusses an equally unexpected food trigger.

Brave Companion, Stéfanie, leaves a wonderful comment on Day 27 that sparks Laurie to discuss why we should not wait for 'perfect' to reach out to others, or to reach out for our dreams. Laurie shares her adventure of meeting Listener Sandy in person, an

Listener Sandy screws her courage to the sticking place and calls the Bravery Hotline to give us some great tips and thoughts about perfectionism and how to treat ourselves kindly. Laurie keeps her promise to post her bikini photo, and this triggers her t

During a fantastic morning hike, Laurie relates her gratitude for episode 26's power to stop her binge. She also waxes poetic about the ups and downs of weight, compulsion, and how we might become more accepting and peaceful with our bodies.

Mortified that she mixed up Canadian listener, Kendra, with New Englander listener, Maddy, during last episode's walk in Descanso, Laurie makes good on her promise to deliver a sunny walk for winter-bound, Kendra by strolling through the charming shopping

Laurie gives winter-bound, listener, Maddy a taste of sunny California by podcasting as she walks around part of Descanso Gardens. Laurie is also inspired by the story of Maddy and Sandy and reads a poignant comment of Maddy's from a past episode. Learn h