Changeable Podcast

Changeable Podcast


Latest Episodes

EP283: Meeting what arises with love and compassion with Bill DeKramer
January 01, 2024

Change Coach Bill DeKramer and I talk allll about feeling in this episode! Bill shares a metaphor that came to him in his work with clients about waking a sleeping dog and how that relates to how we a

EP282: Coaching and the Illusion of the Separate Self 
December 25, 2023

Todays episode is the replay of a webinar I recently held with Rohini Ross on how the way we work with people and the way we mentor others to work with people is rooted in awakening from the illusion

EP281: Inauthenticity and self-hatred
December 18, 2023

Do you ever feel like you hate yourself? And do you sense the stigma around that feeling? When people share with me that they hate themselves, they often lower their voice and look around as if they

EP280: Nothing is hidden
December 11, 2023

It seems that much of our experience is based on unquestioned assumptions. For example, it seems like were a separate self carrying ourselves through time and space. It seems like we have insecur

EP279: Feeling your way through life
December 04, 2023

Ill share how Ive been doing something I call feeling my way through life rather than thinking my way through life, and how this seems to coincide with a massive downward shift in energy and att

EP278: A coaching session on restlessness, aimlessness, and simply being 
November 27, 2023

In this episode, Betty returns to Changeable for another coaching session. Betty was coached in episode 266 around her urges to over-exercise and her beliefs that she must constantly be moving in orde

EP277: Perspective
November 20, 2023

Todays episode of Changeable is a portion of the last LSBC call in this falls 6-week course. In this call, I talk about the difference between reality and imagination. Every reality is a point of

EP276: Grounded Relationships with Chiara McHale
November 13, 2023

In this episode, Change Coach Chiara McHale shares some of the insights shes had in her romantic relationship, and how the things shes seen have led to a completely different relationship than she h

EP275: Where’s the problem when everything is always changing?
November 06, 2023

Wheres the problem when everything is always changing? Can you find it? Can you find it outside of thought? Really look at thatwe can easily find things that need changing within thought, as thought

EP274: Acceptance, Resignation, and “The Way Things Are” 
October 30, 2023

It can look like there are things in our lives we need to accept. Acceptance is a concept, in this case. We have an idea of what acceptance is and what it looks like, and were told its a good idea i