Putting Self-Care at the Top of Your List

Future Olympian hopefuls Aaron Dinzio and Brian Crimmins, will join Jon Barnes, a competitive runner and coach for 60 years will provide guidance and answer your questions to increase your joy of running.

oin open water swimming enthusiast Mike Garr and swimmer Emma Carpenter to provide guidance and answer your questions on improving your swimming technique, speed, and endurance.

Join Ian Penman, horticulturist extraordinaire to learn top techniques and tips on fine gardening.

Physical Therapist and Community & Athletics Officer, Dr. Brian Hay joins Dr. Michelle Collie in the golf-themed episode of #BetterFaster. They discuss the reasons why golfers sustain injuries and what makes the game of golf so popular with people...

In today’s episode of #BetterFaster, hear from Rhode Runner’s Patrick Moulton and Eric Lonergan on what makes the perfect running shoe, how to run while social distancing, and what type of clothing is best to avoid blisters and chafing.

In the latest episode of our #BetterFaster COVID-19 series, Dr. Michelle Collie is joined by Dr. John Czerwein of University Orthopedics to discuss pain management during quarantine. Listen to hear his insight on the future of telehealth in orthopedic...

In today’s episode of #BetterFaster, Dr. Michelle Collie is joined by physical therapist, Dr. Ross Levine, owner of Providence City Soccer, Jason Rego, and student-athlete, Tim Higginson. They discuss how the pandemic has impacted their ability to...

Owner of CORE Studios, Denise Chakoian, and instructors, Kelly Ryan and Carli Kabilyo join Dr. Michelle Collie to talk about how people’s attitudes toward exercise and community have changed during the COVID-19 pandemic.

Dr. Michelle Collie is joined by the owner of Providence Pilates, Cheryl Turnquist, and instructor, Amie Cunha to discuss the transition of in-studio to virtual Pilates classes.