#BetterFaster
Latest Episodes
Brighter Days Through Better Movement | Dr. Jean Paul Aracena | Finding Joy In Fitness
Making your workout enjoyable and including your entire family in your exercise routine
Brighter Days Through Better Movement - Alexis Williams PTA - Stretch, Balance, and Walk It Out!
Stretch, Balance, and Walk It Out!
Brighter Days Through Better Movement | Dr. Brendan Boyle | Steps to Success: Finding Your Aerobic Activity
Dr. Brendan Boyle PT, DPT, OCS joins Dr. Michelle Collie in a conversation about finding the aerobic activity that works for you. He'll also answer your questions about the finer things in life, like home brewing kombucha and espresso.
Brighter Days Through Better Movement | Dr. Ian Madom | Managing Back Pain as Part of the Human Experience
Treating and managing back pain – throughout the pandemic and beyond
Brighter Days Through Better Movement | Dr. Leah Katsos | Embracing Mindfulness For Your Body
Embracing Mindfulness For Your Body
Brighter Days Through Better Movement - Dr. Curt Beckwith - The Daily Fight Against Falls | An Infectious Disease Doctor's Perspective on Post-COVID Syndrome
Dr. Curt Beckwith shares his insight on Post-Covid Syndrome and why some people are experiencing “Long Covid.” As an Infectious Disease doctor, he explains the importance of being vaccinated and answers the big questions about the Covid vaccine.
Brighter Days Through Better Movement | Dr. Andrew Horton aka Big Daddy Horton | The Parent's Guide to Exercising at Home
Dr. Andrew Horton PT, DPT, OCS is bringing his tips and strategies for creating an exercise routine that you can stick to - even with kids at home!
Brighter Days Through Better Movement - Special Edition - Dr. Brett Owens | Supporting Athletes' Return to the Field
Dr. Brett Owens joins Michelle Collie to discuss what it will take athletes both physically and mentally to return to the field this spring.
Brighter Days Through Better Movement | Dr. Aaron Ulvestad aka Dr. Deadlift | Taking Your Strength Training to the Next Level
Want to learn how you can take your strength training to the next level? Join Physical Therapist and former powerlifter, Dr. Aaron Ulvestad aka Dr. Deadlift to learn more about strength & conditioning and how blood flow restriction therapy could work for
Brighter Days Through Better Movement | Dr. Lindsey Arcand | Keys to Managing Stress & Making Strength Training Accessible for You
How are you managing the stress that came from this past year?