The Benzo Free Podcast
Latest Episodes
Driving on Benzos: Is it safe? Is it legal?
Is it safe to drive while taking benzodiazepines? Is it legal? Can benzos impair one’s ability to drive a motor vehicle? If so, which type of benzo has the greatest effect? We will provide some research, stories, and a few answers.
Our Mailbag: Tapering, TMJ, and Trusting Yourself
Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence withdrawal, deciding how long to pause during our taper, TMJ and muscle tension, and a few other topics. We also share som
What’s New in the Benzo Community: Stories, Events, and Advocacy
What’s been going on in the benzo community lately? Any progress on awareness, education, legislation, support? Any upcoming events? Any benzo stories to share? Anything new with the podcast? Tune in to find out.
On the Road with Benzos IV: Surviving the Trip Back Home
Anxiety. Benzos. Symptoms. Withdrawal. Overwhelm. Family drama. Wooded trails. Sleepless nights in cheap motels. Long walks and deep thoughts. What do all these things have in common? If you are thinking a recent road trip — you’d be right.
Benzo Withdrawal Symptoms: Questions, Confusion, Obsession
Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible that all these symptoms are related to benzo withdrawal. And yet, quite often, that is the reality we face.
Benzo Brain: Cognitive Symptoms in Withdrawal
Benzo Brain. Fuzzy Brain. Cog Fog. Memory loss and cognitive dysfunction are common in benzo withdrawal and these symptoms can linger for a long time. Why does this happen? What do the studies say? And what steps can one take to improve things?
Live Chat with D | A Discussion of Anxiety, Benzos, and Other Stuff (edited)
Do you have questions about anxiety? About benzos and withdrawal? About your symptoms and possible remedies? About tips, tricks, and treatments to help you feel better? Or perhaps you just want to say hi. Whether you have been listening to the Benzo Free
Benzo Mornings: Anxiety, Symptoms, and Loneliness
Benzo withdrawal is personal. It’s intimate. And most of all, it can be very isolating. Fear and loneliness are pervasive in withdrawal and we frequently crave understanding, compassion, and connection. But does it really have to be that way?
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 2 of 2)
Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU) and the Director of the Center for Prescription Drug Abuse Prevention at CU. This is a conversation not to miss.
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 1 of 2)
Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU) and the Director of the Center for Prescription Drug Abuse Prevention at CU. This is a conversation not to miss.