The Benzo Free Podcast

The Benzo Free Podcast


Latest Episodes

A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 1 of 2)
February 01, 2022

Dr. Alexis Ritvo is a board-certified addiction psychiatrist and assistant professor of psychiatry at the University of Colorado School of Medicine. She is also Medical Director for the Alliance for Benzodiazepine Best Practices and Co-Chair for the Benzo

Top 5 Benzo Questions (and a Few Answers)
January 11, 2022

Do have questions about benzos? About your symptoms? About finding a doctor to help you survive this thing we call benzo withdrawal? Questions plague the benzo experience, and some questions are more common than others.

Holiday Podcast LIVE! — Part II (Recorded 12/9/2021)
December 10, 2021

The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you. Your questions, your comments, your concerns. And we’re doing it live — twice!

Holiday Podcast LIVE! — Part I (Recorded 12/8/2021)
December 10, 2021

The holidays can be very difficult for those struggling with benzo withdrawal. So, we decided to dedicate our holiday podcast to you. Your questions, your comments, your concerns. And we’re doing it live — twice!

What’s New in the Benzo Community?
November 09, 2021

Far too often, we think we are all alone during benzo withdrawal and that no one understands what we are going through. But we’re not alone. The benzo community is active, thriving, and full of people just like you. And we’re making a difference.

A Day in the Life…of Protracted Withdrawal
October 05, 2021

What is it like living in protracted withdrawal, seven years out? What are the joys? What are the pains? What are the triggers? What thoughts ruminate in the mind? Join your host as we pull back the curtain and visit a day in the life.

Surviving Setbacks in Benzo Withdrawal
September 15, 2021

Are setbacks common in benzo withdrawal? What causes them? How long do they last? And how do you deal with them? Benzo withdrawal can be a crazy, confusing roller coaster ride, and sometimes you need a guide map to find your way.

Benefits, Severity, Calm, & Intimacy (Recorded Live)
September 01, 2021

Looking to make the best of benzo withdrawal? Want others to understand the severity some of us face? Trying to find calm within it all? Facing emotions and intimacy for the first time in years? This one has a little bit of everything.

Insights from Ireland: Conversation with Dr. Colin Bradley (Part II)
August 18, 2021

Dr. Colin Bradley is a physician, professor, and a 2017 Fulbright Scholar. He has studied the opioid and benzodiazepine crises in both the U.S. and Ireland; and was appointed as an advisor to the Irish government on benzodiazepines.

Insights from Ireland: Conversation with Dr. Colin Bradley (Part I)
August 18, 2021

Dr. Colin Bradley is a physician, professor, and a 2017 Fulbright Scholar. He has studied the opioid and benzodiazepine crises in both the U.S. and Ireland; and was appointed as an advisor to the Irish government on benzodiazepines.