Time and Attention

Time and Attention


Latest Episodes

108: Subscriptageddon
August 01, 2023

The productivity apps we subscribe toand what were cutting.

107: Smartphones
July 18, 2023

Lessons from Chriss experiment to switch to a flip phone for a month.

106: Naps!
July 04, 2023

Exploring the science behind napping.

105: Multitasking
June 20, 2023

We dig into the research surrounding multitaskingincluding where it does and doesnt work.

104: Productivity Gadgets
June 06, 2023

Our go-to productivity gadgets that we use every day (and a few thoughts on the Apple headset)!

103: How to Think About Email (Rewind)
May 23, 2023

My conversation with author Cal Newport about email.

102: Couples That Work
May 09, 2023

My chat with Jennifer Petriglieri, author of Couples That Work.

101: The Flip Phone Experiment
April 25, 2023

Inside Chriss experiment to switch to a flip phone for a month.

100: Q&A Spectacular
April 10, 2023

We celebrate episode 100 of the pod!

99: Attention Span
March 27, 2023

My interview with the renowned Gloria Mark, the author of the new book Attention Span.