Time and Attention

Time and Attention

Latest Episodes

Podcast: Forming an accountability group
November 20, 2023

How to form a professional accountability groupand why you should.

115: Sick & Thinking About To-Do Lists
November 07, 2023

Your to-do list will probably never be done. Thats a good thing!

114: Commitment Devices
October 24, 2023

How to give yourself no choice but to achieve your goals.

113: Productivity Prime Time
October 10, 2023

How exactly to calculate when youre the most productive and creative.

112: Dumb Goals
September 26, 2023

How to set smarter goalsand why SMART goals arent as effective as you may think.

111: The Pomodoro Technique
September 12, 2023

The pomodoro technique, and how (and whether) we use it in our own work.

110: Stimulation Fasting
August 29, 2023

What youll get out of resetting your minds tolerance for novelty.

109: Oliver Burkeman (Replay)
August 16, 2023

A conversation with the author of Four Thousand Weeks on limits, finitude, and time management.

108: Subscriptageddon
August 01, 2023

The productivity apps we subscribe toand what were cutting.

107: Smartphones
July 18, 2023

Lessons from Chriss experiment to switch to a flip phone for a month.