Becoming Better

Becoming Better

Latest Episodes

12: Drinking Caffeine Intentionally
September 10, 2019

Some ways to drink caffeine deliberately, and get (even more) energy out of it.

11: How to Read a Nonfiction Book
August 27, 2019

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.

10: How to Stay Accountable
August 13, 2019

Accountability is one of the best antidotes to procrastination.

9: The Practical Benefits of Meditation
July 30, 2019

For every minute you spend meditating, you’ll get many more back.

8: Tracking Your Time
July 16, 2019

How to track your time—the most limited resource you have to get stuff done.

7: Discovering Your Biological Prime Time
July 02, 2019

Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here's how to calculate when your energy peaks.

6: How to Travel Smarter
June 18, 2019

A bunch of fun (and counterintuitive) strategies for traveling smarter.

5: Apps We Couldn't Live Without
June 04, 2019

The best productivity apps out there right now.

4: Productivity Rituals Worth Adopting
May 21, 2019

Great productivity rituals let you become more productive without much thought. Here are a few worth adopting.

3: How To Clear Your Mind
May 07, 2019

In this week’s episode of Becoming Better, I sit down the author of Getting Things Done, David Allen.