Nurturing yourself means taking care of yourself. Many people do not view self-care as a top priority. When we fail to practice self-care, we get burnt out, tired and irritated. We cannot fully function if we fail to take time to rest and get renewed.

All of us, from time to time, fall into the dark pit of discouragement. Instead of picking ourselves up, we engage in negativity which takes us deeper into the dark hole. - Similar: 5 Tips on Why Creating a Daily Routine is Important

Creating a daily routine is easier said than done. Lack of a routine sucks your energy mentally, physically, and emotionally more than following a pattern. - Similar: Why I Keep Trusting Him

I woke up with sun light penetrating through my window. It warmed me inside out as my eyes beheld it’s beauty.Within a short time and without a warning, the sun was engulfed by a dark cloud.The hope of having a sunny day,

Struggles are helpful in our pilgrimage, depending on the choices we make. They can destroy us or propel us forward in our growth journey. - Similar: How Small Wins Enhance Your Emotional Well-being

A 6 minutes Podcast. We associate winning with significant milestones - winning a scholarship, a grant, a jackpot, a game, an award, or an argument. Actual winning entails the small things that you achieve regularly. -

An 8 minutes Podcast. Maybe you work very hard; you even attend empowerment seminars, read more books, and even consults with seasoned mentors. Nothing seems to work. Yes, you can constantly fail even when you are doing the right thing.

An 11 Minutes Podcast. Discouragement, obstacles, failure, and downfalls can choke our strength, hindering our progress. However, they can engineer our growth if we maintain a healthy mindset. - Similar: How to Respond to Hurtful Words

A nine minutes Podcast. We are living in times that most people are not kind to each other. Sometimes dialogues spill out of control with harsh words hurting to the core. We have a choice - decline the invitation to wrath by responding softly or keepin...

An 11 minutes Podcast. Assertive communication is essential in healthy relationships, personal growth journey, and welfare. It builds beneficial relationships. It is a communication style that demonstrates self-respect and respect for others. -