An 11 Minutes Podcast. Discouragement, obstacles, failure, and downfalls can choke our strength, hindering our progress. However, they can engineer our growth if we maintain a healthy mindset. - Similar: How to Respond to Hurtful Words

A nine minutes Podcast. We are living in times that most people are not kind to each other. Sometimes dialogues spill out of control with harsh words hurting to the core. We have a choice - decline the invitation to wrath by responding softly or keepin...

An 11 minutes Podcast. Assertive communication is essential in healthy relationships, personal growth journey, and welfare. It builds beneficial relationships. It is a communication style that demonstrates self-respect and respect for others. -

A 9 minutes Podcast. Self-care means catering to your own needs. It entails identifying what makes you happy and what stresses you, followed by modifying your habits subsequently. Practicing self-care allows you to live your life to the fullest.

A 10 minutes Podcast. Focusing too much on your limitations and negativity can be addictive. It can stop you from thriving in your well-being. It is necessary to break the vicious cycle by developing strategies that will propel your forward. -

A 12 minutes Podcast. Handling criticism is uncomfortable and can put us on the defence, jeopardizing our integrity and our growth opportunities. - Similar: Why Are Boundaries Crucial in Relationships?

A 13 minutes Podcast: Boundaries are an eye-opener to our likes and dislikes, modeling limitations to those desiring to interact with us. Boundaries are fundamental to solid relationships and healthier life.

In this 7 minutes Podcast, you will learn the importance of practicing self-care. Consistent self-care helps monitor the invaders who cunningly creep in, compromising our steadiness and ability to nurture and protect our growth. -

When we engage in toxic thinking, we dwell more on the negative. We lack a balance between the negative and positive. Poisonous reasoning takes over, jeopardizing a healthy mind. -   -   -  

Musings Podcast: - It’s not uncommon to find ourselves living in the past from time to time, I sometimes find myself doing it. Some people are captives of the past. They lack the power to push through the darkness of the past to the light of the prese...