Excerpt: "The hardest part of this practice for me is when I feel like I am making others lives harder (particularly my wife) by asking for help. It has take a long time to be okay with other people

Excerpt: "And as I looked at them, I noticed that a breeze was blowing them back and forth and I felt its cool kiss against my skin, and then I noticed that beyond the tree leaves was a blue sky with

Excerpt: "But one of my intentions these days is I am safe with myself. This means, among other things, that I step out of reactive cycles and accept and feel what is in my body, embracing what is

Excerpt: "What pure joy to know this world with another in the heart of another as though there is no other."

Excerpt: "Of all the moments thus far today, it is the one that is the steeping tea leaves in the water of my conscious awareness. It is present even now. A wonderful mystery too marvelous to be under

Excerpt: "The content at ground zero doesnt really even matter that much, the backstories are quite insignificant, but we are all lying down in our beds tonight with the sense that we can show up to

Excerpt: "What if they dont seek permanency where it cant be found and instead live out of the joy that is often described as simply the joy of being? The joy that people often do not find until lat

Excerpt: "This is the power of perhaps. Perhaps allows and invites investigation, exploration, curiosity, inquisitiveness. It engages the inner eye. It opens the doors and windows to receive inp

Excerpt: "hat I often mistook as passivity, I now am beginning to see was a deeper wisdom that comes out of a heart and mind that do not rush to judgment, that recognize the effects of place/time/hist

Excerpt: "60 has come and gone. If you remember, the 30-day writing challenge morphed into a a 60-day writing challenge and I have no intention of stopping anytime soon so, lets make it ninety. I am