We are holding an increasingly heavy collective weight right now. The past few years have contained what's felt like a particularly concentrated flow of dread stacking. A relentless and endless string

What does confidence mean to you? We probably all have a pretty clear picture of what a confident person looks, sounds, and acts like. And we will have a sense of how we fit into that picture and whet

Are you currently living in the shadow of one of life's looming walls? - Maybe there's a specific obstacle, struggle, or future event that is blocking out the light right now. Perhaps you're aware tha

"You can’t make choices that don’t occur to you." - This is a simple truth worth considering. And it sits at the heart of what we're digging into on this week's podcast, which revolves around my conve

What is play? How does it look, feel, and sound to you? What's the point of it? What gives rise to it? What hinders it? How did we engage with it as kids? How do we hold it as adults? - These are a ha

We are kicking off 2022 thinking about the theme of "strength". In particular with relation to creativity, sensitivity, and gentleness - words not associated with traditional notions of 'strength'. -

Wow, what a difference a year makes. - Sarah Santacroce launched her first book, The Gentle Marketing Revolution in February 2021. It was during 'Random Acts of Kindness' week when we last spoke. - Tw

This is the third part of the series, Beyond The Noise: Respond to Life’s Clutter On YOUR Serene and Creative Frequency series. - In last week’s episode we looked at the position we take in relation t

This is the second part of the series, Beyond The Noise: Respond to Life’s Clutter On YOUR Serene and Creative Frequency series. - In last week's episode we looked at 'Feedback Loops' and how external

In this episode I introduce the first part of a mini series I'll share over the next few weeks. It has emerged out of our dive into the latest Haven theme of Serenity and a couple of questions I asked