The Gentle Rebel Podcast

The Gentle Rebel Podcast


Latest Episodes

Is Life Coaching Really Just a Scam? (with Megan Malone)
February 22, 2024

Life coaching can be shrouded in confusion. In this episode of The Gentle Rebel Podcast, I chat with Megan Malone, delving into the joys and challenges of coaching. Together, we dissect why some vi

Reflections From a Decade in Music City (with Aaron Espe)
February 17, 2024

After experiencing challenges with panic attacks, Aaron Espe figured out how to build a career that works for him. Aaron is currently a full-time songwriter based in Nashville Tennessee. In this e

Red Flags to Look Out For If You’re Thinking of Working With a Coach
January 04, 2024

We're at the start of a new year. A time when many are thinking about projects, habits, and changes they want to focus on next. Whenever we seek advice on making a change, we're never far from a c

High Sensitivity and Superpowers (with Scott Barry Kaufman)
December 28, 2023

Im always slightly wary about the use of "superpower" to describe high sensitivity. In this episode of The Gentle Rebel Podcast, Scott Barry Kaufman and I discuss research around high sensitivity

46 | It Is (Not) a Christmas Song
December 24, 2023

While it's not a "Christmas Song", I felt compelled to release Still Time during the festive season because there's just something about it. My friend Peter seems to agree: "Big-hearted and tender

Art That Makes You Think (with Ben Cowan)
December 21, 2023

In this episode of The Gentle Rebel Podcast, I sit down with artist Ben Cowan who kindly invited me into his kitchen for a chat about "Art That Makes You Think". Through his visual satire, Ben adds da

People Aren’t Boring (with Alan Denyer)
December 15, 2023

After turning a building due for demolition into a creative community space in the centre of Coventry, Alan Denyer had an epiphany. People aren't actually all that boring. He's a changed man. And a de

When Things Don’t Turn Out As You Hoped (with Cameron Airen)
December 07, 2023

How do you respond when things don't turn out as you hoped they would? It was lovely to pause for a chat with my friend, Cameron Airen recently. It had been a while since our previous recorded conv

Social Justice For The Sensitive Soul (with Dorcas Cheng-Tozen)
November 30, 2023

In this episode of The Gentle Rebel Podcast, Dorcas Cheng-Tozen joins me to discuss her book, Social Justice for the Sensitive Soul. What draws highly sensitive people towards it, and how can we navig

Stuck Not Broken – Polyvagal Theory (with Justin Sunseri)
November 18, 2023

Do you ever feel overwhelmed and confused by the unending conveyor belt of new labels and training programs professing to be the missing piece in the puzzle of your life? We are sold the latest sys