There is more to music than we can ever put into words. And I think it's the same with people. Language cannot fully describe who we are. Labels, boxes, and pigeonholes fall short. Maybe we call it

We recently finished reading The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Kishimi and Koga in The Haven Book Club. In this episode of The Gentle

How can we nurture environments and habits for playful mischief and gentle rebellion in our lives, relationships, and communities? In this episode of The Gentle Rebel Podcast, I chat with Emma Bear

Are you spontaneous? Can you go with the flow when plans change or if something catches your attention and invites you to follow it? In this episode of The Gentle Rebel Podcast, we look at the char

Confidence grows when we feel safe to fail and make mistakes. Sports people typically attribute confidence to believing they can beat anyone. So I was surprised when an England cricketer linked the

Since early 2021, I've been haunted by a tweet I read: If you're not grimacing every time you look at old work, then you aren't growing. I decided that I needed to put the icky feeling to use. So

Machines can obviously perform tasks that once required human intuition and creativity. So what do we have left? In the long run, is there anything in human thinking that will differentiate us from ar

There's been a shift in the conversation about strength and character. Some weird messages have infused mainstream culture and are clearly impacting how people relate to one another (and themselves).

It isn't easy to keep up with the pace of life. It can feel like time is running away, and there's always more to do than we can manage. So it's no wonder many people are trying to figure out how to s

You don't need me to tell you we live in divided times. This is especially true regarding beliefs, ideas, and opinions about how things should be. Grappling with these personal differences and tension