Even if you arent aware of its particular elements, you are familiar with the heros journey. It underpins many of our favourite stories, used in PR and marketing, and informs the narratives around s

Each of us has a unique sense of adventure. What does yours feel like? In this episode of The Gentle Rebel Podcast, I speak with Sarah Lister, who runs About The Adventure, a career and life coachi

Have you ever been derailed by a shame attack? Shame can sweep through, telling us we are not worthy, acceptable, or enough. It can be amplified by comparisonitis, where we judge our messy insides

I've had a consistent journaling habit for twelve years. I use a digital journal (Day One), which has worked well for me. But I realised earlier this year that my practice has become a bit stale and u

Lizzie Campbell is a polymer clay artist who creates under the name Clay Disarray, and wow, she's phenomenal! Her intricate modelling brings characters and cultural figures to life, and it is mesmeris

In this special episode of The Gentle Rebel Podcast, I'm thrilled to unveil the first issue of Coming To Our Senses. This online audio/visual zine for Highly Sensitive People (HSPs) is an immersive ex

As a highly sensitive multipotentialite, Yvonne Kjorlien has many creative interests, passions, and pursuits. She studies scattered and scavenged remains to help increase the recovery rate of human re

In this episode of The Gentle Rebel Podcast, I speak with Margarit Davtian who is a consumer rights activist, social scientist, and "cult slayer". She exposes deceptive marketing practices, cult psych

You've may have uttered these words. I have, many times! That's why the phrase contains potential for some playful excavation.

Over the past few years, there have been a bunch of developments in sensitivity research. In this episode of The Gentle Rebel Podcast, I share some reflections on the Second International Conferenc