David Keil has long been my teacher, my mentor, and my friend. And maybe it’s because we have these levels of relationship that this episode turned into less of an interview and more of a REAL conversation between the two of us - and exactly the way we...

In today’s episode,Taylor and Jessica Hunt talk about their experience with addiction and how they are now working to bring hope to others still struggling. This is an important podcast - please listen!

Meet an Ashtanga yogi who is pretty hard to keep up with: Olivia Hsu

Thanks for waiting so patiently for a special interview with Saraswathi Jois! Also included is a special message from Peg.

Ashtanga yoga Authorization. A controversial topic I'd avoided - until now. Meet Authorized teacher, Zoë Ward, and listen to our rather spirited discussion on how yoga teachers become teachers, in Ashtanga.

No doubt, this trip to Mysore has been as much about seventh series more than any other. And this conversation with Jeff and Harmnoy Lichty perfectly sums up why.

Last month, at CITYOGA in Indianapolis, the tables were turned and I ended up the one answering Emma's questions!

Peg clearly has a girl crush. Meet Jessica Walden and find out why!

According to John Scott - you don’t need to learn meditation, you’re already doing meditation! If you’re mind was blown in part 1 of his podcast - get ready!

Would you believe John Scott’s was the first book on yoga I ever bought, well over a decade ago? I didn’t even know what Ashtanga was … I certainly didn’t know who John Scott was … and I probably didn’t even know what yoga was. (Oh heck, most likely,