If you want to feel better, healthier, be more re…

Can exploration in movement and other approaches …

This is teacher, David Garrigues’ third time on a…

Mary Taylor is a woman who has been consistently …

As much as I hate to admit it, pain has a lot to teach us. Just ask today's guest, teacher Tim Feldmann. He's certainly had his fair share to deal with.

As much as I hate to admit it, pain has a lot to teach us. Just ask today's guest, teacher Tim Feldmann. He's certainly had his fair share to deal with.

Sharath Jois – grandson of the legendary Sri K. Pattabhi Jois, son of Saraswathi Jois, director of the KPJAY Institute, and the current holder of our lineage. And yet, if there’s one thing I have learned as his student it’s this: Sharath would not want...

Sharath Jois – grandson of the legendary Sri K. Pattabhi Jois, son of Saraswathi Jois, director of the KPJAY Institute, and the current holder of our lineage. And yet, if there’s one thing I have learned as his student it’s this: Sharath would not want...

If 2016 was the year I found my voice, may 2017 be the year I learn to use it ... beginning with this next podcast with Cathy Louise Broda of Purple Yoga.

John Scott may have blown my mind in the first podcast, but in this one, he steals my heart. And in this week, his words have offered me great peace - something we could all use right now. Thank you for listening and perhaps more importantly,