This week we're revisiting episode 81 where I interview my husband, Falcon. It was really interesting to hear what things felt like from his perspective. I talk a lot about the experience of the birth

This week I'm rebroadcasting my own birth stories! No filters. No gloss. Just truth. Am I proud of every decision I made during my births? Nope. And I share that with you here today. Full website note

This is a different episode, one that I hadn’t planned, but I’ve realized is absolutely necessary. I am taking a break. Until January I'm stepping back from social media, limiting email, and I'm not r

A lot of my listeners are already expecting, but I know that some of you are either thinking about getting pregnant or already trying. And just like a holistic approach is important to pregnancy and b

We often hear about postpartum depression but rarely is prenatal mental health a topic of discussion. MeLynn experienced anxiety and depression during pregnancy and there is a lot to learn from her st

Diet is a vital component of prenatal healthcare which can often be overlooked. Today educator and registered dietician Stephanie Lauri joins us to give this subject the attention it deserves. After r

This is a birth story episode that really warmed my heart. Tiffany used knowledge to overcome fears around being a woman of color getting pregnant and giving birth. As someone who researches everythin

Today’s episode is about stillbirth. This is a difficult topic but I’ve actually had several people reach out to me about it. I see stillbirths maybe a handful of times a year, so it’s not extremely c

There’s so much to consider when you’re preparing to bring home your bundle of joy, it can be tough to think about money. Money management in parenthood goes so far beyond just paying for diapers and

This is a birth story about a successful VBAC (vaginal birth after cesarean). After the birth of Rosi’s son resulted in a C-section, she wanted to try for a vaginal birth with her daughter. Her first