Have you heard of postpartum thyroiditis or adrenal exhaustion? Me neither, which is why I invited Maraya Brown onto the podcast! Maraya is a certified nurse midwife turned women’s health coach who’s

Today Bekah shares not one but two birth stories! Her first labor was long, rough, and full of interventions. Her second, however, she describes as “an incredible, redemptive, medication-free experien

To be honest, I debated whether or not I should cover this topic because I know it’s polarizing and there are a lot of strong emotions involved. However, there is a lot of disinformation on this subje

Today, licensed child psychologist Dr. Cara Goodwin, PhD, joins the podcast to tackle some common topics from the angle of research and data. We break down important facts about holding your baby, sle

In today’s birth story episode we have Alex. Alex is an oncology pharmacist at her local cancer center. She joins us today to share her experiences with loss, pregnancy during Covid, a rare complicati

Sex and sexuality are a normal part of life, but they can change over the course of pregnancy and after birth. Having a healthy sexual relationship prior to pregnancy doesn’t guarantee that you won’t

Hannah welcomed her son, Oleander, in February. After an uncomplicated pregnancy and mostly straightforward birth, she experienced several postpartum issues which required multiple hospitalizations an

In this episode you’re going to learn all about your options for pain management during labor. And here’s the thing: everyone who’s having a baby needs to know all the options - whether you plan to ge

Today, I am talking with Dr. George Crawford, MD about how gallbladder issues and concerns can impact your pregnancy. Gallbladder removal is the second most common non-obstetrical operation that occur

After Lauren's first pregnancy ended in miscarriage, she was determined to learn everything she could about the female body and how it creates and births babies. She has since had two healthy pregnanc