Life lessons aren't usually learned easily. Keisha Blair was thirty-one years old. The happy mother of two young children, one just eight-weeks-old when her husband died unexpectedly from a rare disease at only age thirty-four. -

Kelli Foster is a staff writer and editor for The Kitchn, which more than twenty million people visit each month, and the author of The Probiotic Kitchen and Buddha Bowls. A graduate of the French Culinary Institute, Kelli lives in New York City. -

Kids and Allowance: To Give or Not To Give Do you give your child an allowance? How about your childhood, did you receive an allowance? Or maybe you're in the "no allowance" camp? - No matter where you are on the issue of allowance,

Opioids are a growing epidemic in the United States. According to a study, the annual mortality rate for children and adolescents due to opioids rose 268% in the last twenty years. Additionally, only 16% of parents have talked to their teens about pres...

What you eat could cause or prevent chronic inflammation Chronic inflammation is a significant health risk and can wreak havoc on your body, contributing to several major diseases. Those who experience chronic illness understand the importance of redu...

Growing up, people frequently asked how my sister and I could be so different. That is something that I often wondered myself until I spent years unraveling my childhood scripts with Dr. J. - Childhood scripts are also known as Life Scripts and are su...

The epidemic of obese and overweight children in the US In the United States, around 18.5% of children ages 2-19 are considered obese. One in three children in the US is deemed to be overweight. - Children with a body mass index-for age percentile hi...

Jennifer Cohen Harper's book about mindfulness needs to be part of your family bedtime routine! As parents, we want our children to sleep well because we know they will feel better and be healthier. When they sleep better we sleep better.

There are so many reasons to study foreign languages at every age. With all the tools we have available to aid us, there's no excuse not to learn a second (or even a third) language. Foreign languages are one of the most important parts of our homescho...

Those who have a relationship with someone suffering from Borderline Personality Disorder (BPD), will know how difficult it can make every aspect of life. Mental Health and Setting Boundaries with Family Mark Diehl,