In today's healthy bite, we are exploring the building blocks of raising mentally healthy, well-balanced young men destined to grow up to be respectable, patriotic members of society.  - It is not uncommon to hear these terms: -

When faced with hardships in life, we have two choices. We can overcome and use these challenges to become stronger and better, or we can be defeated and give up. Diagnosed with diabetes Not too long ago,

How to Achieve Peace & Happiness As a Christian, I believe that our power comes from God. Having faith in God we believe that through Him all things are possible. God is in control over everything in the world according to John 14:12.

Living Paycheck to Paycheck In her book Spiritual and Broke, Jennifer Noel Taylor describes her struggles with money, the mistakes she believes she made with the Law of Attraction, and how she turns things around.

Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health  In this episode of A Healthy Bite, we are discussing how to help our kids have healthier minds. Meet Jill Sylvester,

According to Psychology Today, "Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others." Emotional intelligence is generally said to include at least three skills: emotional awareness,...

All over the world, millions of people have had their lives devastated due to unknown or unsolved illnesses. In addition, "many patients presenting with medically unexplained symptoms also meet the diagnostic criteria for anxiety and/or depression.

Technology is here to stay and leaves many parents wondering, what are they doing online? There are lots of questions when it comes to kids and online activities.  We can't just bury our heads in the sand and hope for the best. Instead,

Are you busy? Most of us will answer: YES! Sometimes it is overwhelming to think about all of the things that need accomplishing. We have lots of lists! Have you ever been feeling anxiety and stress from the crushing enormity of your to-do list?

We are all aware of the drain on earth's resources but maybe we don't see it in relation to our everyday activities. Take cleaning for example. How often do we consider the environmental impact of single use cleaning products?