What is a TBI? CDC defines a traumatic brain injury (TBI) as a disruption in the normal function of the brain that can be caused by a bump, blow, or jolt to the head, or penetrating head injury. Everyone is at risk for a TBI,

We are giving away one copy of What Game Are You Playing There are two ways to enter the giveaway: Share what game you are playing or how you get gutsy, then tag me @thatorganicmom and the author on any social media @Robin Moriarty or @GutsyRobin or...

I'm always inspired when I meet someone who is living a well-balanced, healthy lifestyle. If that person also happens to be a motivational speaker, well, BONUS! In this episode, you'll meet David Essel, best selling author, and life coach.

Are electric vehicles actually eco-friendly My 13-year-old son brought up the subject as he is very aware of climate change and myths surrounding our efforts to be more environmentally friendly. After I recorded this podcast episode I began to wonde...

Creating a lifestyle that results in more energy may mean you'll need to take a few things off your plate.  Don't worry, when you practice some of these suggestions, you'll find that you become more productive even though you are working less. -

So, you're looking to gain more energy. How about exercise for energy? I know it sounds counterintuitive, but it is true that exercise can create energy. Don't get me wrong; if you do it too much or in the wrong way,

What are the nutritional principles you should follow if you are eating for energy? Seems simple enough, right? Just fill your diet with healthy foods! Unfortunately, it's not that simple. Ironically when we are tired,

Making self-care a priority when you are alone is never easy! In the first of this three-part series on self-care, Jami and I discussed the question, "is self-care selfish?" We talked about a friend who chose me as her word of the year and what impact ...

What is self care? In part two we are going to answer the question, "What is self care?" Let's talk about the nitty gritty self care that should be happening on a daily basis. Make sure to tune in as we help work out the details of what is self care,

So, is self care selfish? That's what we are talking about today on the podcast. My Hopelively co-administrator, Jami Amerine, author of Stolen Jesus, and creator of Sacred Grounds, Sticky Floors will be chatting with me in this three part series about...