A Healthy Bite - ThatOrganicMom

A Healthy Bite - ThatOrganicMom

Latest Episodes

Unraveling Childhood Scripts to Write a Better Life Story
December 09, 2019

Growing up, people frequently asked how my sister and I could be so different. That is something that I often wondered myself until I spent years unraveling my childhood scripts with Dr. J. - Childhood scripts are also known as Life Scripts and are su...

Keeping Kids Healthy and Preventing Childhood Obesity
December 05, 2019

The epidemic of obese and overweight children in the US In the United States, around 18.5% of children ages 2-19 are considered obese. One in three children in the US is deemed to be overweight. - Children with a body mass index-for age percentile hi...

Help Children Sleep Better with a Sweet Book About Mindfulness
December 02, 2019

As parents, we want our children to sleep well because we know they will feel better and be healthier. When they sleep better we sleep better. Children can experience difficulty falling asleep for a number of reasons. Restlessness, over-stimulation,

Languages Saved His Life – A Story of Survival
November 28, 2019

There are so many reasons to study foreign languages at every age. With all the tools we have available to aid us, there's no excuse not to learn a second (or even a third) language. Foreign languages are one of the most important parts of our homescho...

Being Successful in Spite of a Difficult Childhood
November 25, 2019

Those who have a relationship with someone suffering from Borderline Personality Disorder (BPD), will know how difficult it can make every aspect of life. Mental Health and Setting Boundaries with Family Mark Diehl,

What You Eat Today Will Have an Impact on Generations to Come
November 22, 2019

Have you recently felt good about making a healthy choice, like choosing a salad instead of fries? Or taking a long walk after work? Or quitting smoking? - Chances are you were concerned about the impact on your own health.

The Best Sleep Hack to Drastically Improve Every Area of Life
November 21, 2019

Don't spend all night tossing and turning You'll spend a third of your life in bed. You don't want to spend it tossing and turning! - So let us help you make it count with the best sleep hack ever. - Whether you are going for gold,

Explore the Power of Mushrooms and Supercharge Your Life
November 20, 2019

Earlier this year, I shared how medicinal mushrooms are taking the nutrition world by storm, and they're still gaining momentum! - There are so many ways to use medicinal mushrooms. You can learn everything you want to know about the health benefits o...

A Rare Skin Disorder Led Her to Create an Amazing Skincare Line
November 18, 2019

Tumerica Founder Aasha Chang has faced many health challenges. Years of coping led her to create a skincare line safe for her sensitive skin. In 2018, she underwent surgery, at which point she was officially diagnosed with endometriosis.

Importance of Emotional Work for Health & Healing – Dr. Susana Stoica
November 14, 2019

Emotional Work can have an impact on our physical health The idea is that nurturing is more important than nature with which we were born. We can have the genes of an illness, but we can avoid triggering the gene by the way we live our life.