Cassy Joy Garcia, known as Fed + Fit, is a two-timed published author, podcast host, wife, mama, and eternal optimist. Her journey toward sustainable health started with a transformation when she took herself on as her first client and lost ten dress s...

Danika is a singer, songwriter, and relentless optimist who believes in manifesting the life you want to live. Coming from a small town, she grew up singing with her mother and performing for her local community.

No guest this week! Tara and Kara do a solo episode to explain how they started their businesses, how they landed their first clients, and all the struggles of the early stages of working for themselves. They talk about severely undercharging to build ...

Tara Newman is an empathetic and optimistic leader of leaders. Utilizing her degree in organizational psychology, she helps clients navigate owning and operating a business. Coming back from the lowest of lows,

Kady Lafferty, known to many of you as Big Booty Yoga, is showing women that anyone—regardless of background, experience, or body type—can practice yoga. She leads themed classes that sellout to hundreds of people in the Denver area,

Lina Salazar is the founder of Live Well and the Food Sanity program, coaching women and corporations to lead a life lead by happiness, meditation, and self-awareness. After getting her law degree, earning her MPA from Columbia University,

Publicist Cher Hale gives your business the spotlight it needs to reach your target audience. She is a social and spiritual person who loves connecting people and seeking out knowledge. After stumbling upon the PR world after taking the wrong AP class ...

Dawnelle is the founder of AgeDEFY, an online program reintroducing movement to those living with pain and stiffness. Catered to those in the 40+ age bracket, AgeDEFY implements movement therapy for those who think movement is in their past.

Cydney Sutton is the owner of Punch! a womens boutique operating out of Federal Hill in Baltimore and Logan Circle in Washington, DC. She opened her first boutique, The Velvet Frog, in Texas before she made the East Coast her home.

Stacey Lei Krauss is the president and founder of the willPower Method, a sculpting bootcamp class done entirely barefoot. Stacey began her unique, no-shoes, no-equipment workout at Equinox in New York City,