A-Cup Podcast

A-Cup Podcast


Episode 29: How to Be Resilient and Get Yourself Off the Floor with Dawnelle Arthur

February 18, 2019

Dawnelle is the founder of AgeDEFY, an online program reintroducing movement to those living with pain and stiffness. Catered to those in the 40+ age bracket, AgeDEFY implements movement therapy for those who think movement is in their past.