OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real


Latest Episodes

Dark Voices - A Pastor's Story of Depression
January 25, 2023

Michael Scholtes suffers with major depression and anxiety. So, what is surprising about him. Well, he is also a Pastor of a Lutheran church. So how can a man of faith have depression? Depression can strike anyone anywhere. It doesn’t have favorites.Micha

ADHD Revealed – The Real Deal about Medication and the Condition
December 07, 2022

This episode is packed with information about Attention Deficit Hyperactivity Disorder (ADHD). From its origins to present day thinking about the condition. There are answers to the important questions about the use of medication to treat ADHD. Does Medic

First Responders’ Tier Support – Recovery from PTSD
November 06, 2022

Meet Keith Harrison, a Police Officer in Canada that suffersfrom PTSD. He has the courage to tell his story as hes still on his road torecovery, like many of us, which includes myself.Keith is a very brave person who has come out to try to save fellow ti

A Life Worth Living - Message of Hope
October 25, 2022

Come join me with my talk with  award-winning author doctor Margit Gabriele Muller whos many roles include Certified Mental Health Coach, Master Life Coach, Professional Certified Coach, NLP Master, and Certified Mindfulness Practitioner.  &nbs

The Smart of Art - Dyslexic and ADHD neurodiverse issues discussed Part 2
October 04, 2022

This is Part 2 of my discussion with guest Michaell Magrutsche on how to navigate in a system designed for neurotypical people. Michaell is dyslexic and had trouble at school. But he finds himself in art. We also talk about how ADHD people and other neuro

The Smart of Art - Dyslexic and ADHD neurodiverse issues discussed
September 20, 2022

Listen to the wisdom of my latest guest Michaell Magrutsche as we discuss how to navigate in a system designed for neurotypical people. Michaell is dyslexic and had trouble at school. But he finds himself in art. We also talk about how ADHD people and oth

The Human Condition - Discussion on Severe Anxiety/Depression, ADHD and more
August 07, 2022

You can't miss this special episode with award winning psychiatrist Dr Christian Heim as we discuss methods of recovery from mental health issues including Severe Anxiety/Depression, ADHD, CPTSD and much more. We discuss methods that include Psychotherapy

Traveling Guide for the Neurodiverse or Restless Children.
July 18, 2022

This is a very informative episode about how to prepare and Travel with Neurodiverse children or teenagers which includes Autistic, ADHD, other mental issues or just someone who is restless about travel. I talk with Dawn Barclay who wrote the book https:/

Repeatedly Dead Fred - what's it like to be dead?
June 27, 2022

What is it like to be dead? My guest today knows since he has been dead over 40 times. Yes, that's not a misprint. Join me as we look at this very unique recovery. Fred Rutma discusses his strange problem that he repeatedly died from over the years. Did

Layers of Pain - Pathway to Recovery
June 04, 2022

Today Im going to talk about what I call the "Layers of Pain". It's my definition of what people go through to recover from Addiction, Anxiety/Depression, and any Mental Condition. So, join me on this solo episode where I explain these layers that I thin