OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real


Latest Episodes

New Innovated Treatments - Ketamine, Infrared Therapy (Long Covid)
September 29, 2023

This may be the most important episode of the series. Find out about Ketamine treatment and how safe it is. What is it like to go through a Ketamine treatment. What are the dangers to look out for in the many websites that promise treatment remotely, is t

Keep Breathing - Health + Happiness with Flow State Yoga
September 12, 2023

Sometimes depression can be treated with a holistic approach. Today I would like to introduce you to an innovative way to do just that. My guest today is Dashama Morgan. She is an award winning, internationally known Author, Joy ologist, Yoga Teacher, and

Lies - Chasing Truth
August 23, 2023

This is a special episode that examines the untruth - lies. We look at how lies are so prevalent, especially in todays world. And how they can distract you from the truth. I talk about my belief that truth = love = God. We examine each type of lie from a

Recovery from "Alcohol Use Disorder" for Real - Gain Power over Alcohol
August 10, 2023

If alcohol has power over your life, get your life back. Join me as I talk to Crystal Fedeli who helps you on your road to recovery from alcohol addiction.  If you have not been able to stop cold turkey, then this episode is a must listen. Even thoug

Unprecedented - Alarming Mental Condition of our Children
July 19, 2023

This is a must listen, we cant let our children suffer needlessly when they need our help. There are unprecedented statistics on depression and anxiety, suicide and drug overdoses among our young children, parents need real ideas on how to stay in touch

Toxic Family - Recovery from Family Dysfunction - PTSD
June 14, 2023

Todays guest is Susan Gold who suffered from the trauma of her childhood home.  She talks about her family in her book, Toxic family Transforming Childhood Trauma into Adult Freedom.  I think her book would resonate with many people who suf

Don’t Dim Your Light – ADHD Issues and Relationships
May 17, 2023

I interviewed Natacha Marianczuk in the episode ADHD/ADD The Silent Disability from October 18th, 2021. Today we talk moreabout the issues people with ADHD suffer and how it effects their relationshipswith friends and family. Natacha has ADHD and is taki

You are Deathless – The Hope You Were Looking for
April 18, 2023

This episode is one of my favorite interviews. I talk to an amazing woman named Nicole Kerr. She wrote the book about her near-death experience (NDE) called You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death. Even

The Final Layer - Pathway to Peace (EFT)
March 15, 2023

Today we talk with Ann Hince who wrote the book Pathway to insight.  Ann talks about the Emotional Freedom Technique (EFT)or tapping and how it battles the beast inside at the Final layer. But this comes with the following warning.It is critical to c

Balancing Act - Story of Recovery from Bi-Polar 1
February 14, 2023

Kitt O'Malley is an author, public speaker, mental health advocate, and former psychotherapist who lives with bipolar disorderOver the years, Kitt has struggled with bipolar,experiencing depression so deep that it was a living hell and mania so severetha