OTR - Achieving Mental Health for Real

OTR - Achieving Mental Health for Real


Latest Episodes

From Surviving to Thriving - Holistic approach to Mental Health
February 27, 2024

In this episode I speak to Laura Giles a Licensed Clinical Social Worker who is a Shadow Worker and Coach. She also hosts the podcast Modern Animism Radio, a holistic spiritual path.Laura uses holistic methods to help people remember what it means to be

Spirituality - A Tool for Mental Health (PTSD,ADHD)
February 14, 2024

In this episode we talk with Dr Mark Weisman about spirituality and how that relates to Mental Health conditions like PTSD and ADHD. Dr. Mark is Known as the "Alaska Ulfhednar". If you dont know what that is he explains how he got the title. Mark has wor

Treating PTSD/CPTSD Naturally
January 24, 2024

Today I talk with Kathern Berg. She is an alternative health practitioner--A classical homeopath with over 20 years of experience. She specializes in working with people who are struggling with PTSD or CPTSD and, because it seems to appear along with PTSD

America in Therapy - Hope and Healing for a Nation in Crisis
January 12, 2024

In this episode we talk with a special guest. Her name is Phyllis E. Leavitt, and she is a psychotherapist with over 30 years of working extensively with individual and family dysfunction and abuse. We talk about what’s in her new book called “America i

Face It Together - Recovering from Addiction
December 14, 2023

In this episode i speak with Kattie Lail, who works on the coaching team for a nonprofit organization called Face It Together. Face it Together provides personalized, nonjudgmental peer coaching for those impacted by addiction, including loved ones.Don't

Surviving Human Trafficking - Shocking Story of Amanda Blackwood (Sleeping with the Enemy Series)
December 04, 2023

My guest is Amanda Blackwood. She is a survivor of human trafficking who is now an accomplished artist and author, public speaker, podcast host, and trauma recovery mentor. Despite the numerous challenges she faced, she was able to emerge stronger with t

Inside Criminal Psychology with Dr. Leslie Dobson
November 23, 2023

My guest is Dr. Leslie Dobson. She is a forensic and clinical psychologist who has worked in very dangerous environments throughout the years.Dr. Dobson has spent over 20 years in the assessment and treatment of mental health disorders in individual and g

Bullying Stops Here - Programs for Our Children's Confidence
November 08, 2023

Come with me as I chat with Suzanne Jean Director of Fit4Defense who conceived and now operates PowerED, a holistic life program that inspires confidence in participants to be heard, safe in the community and free from abuse through assertive communicati

Sex Trafficking in Suburbia (Sleeping with the Enemy series)
October 26, 2023

Today I speak with Michelle Shekhinah author of the book From the Floor to the Door. This is the first in a series about domestic violence which is a big problem that goes silent when a person Is trapped and dependent in a relationship. In 1997, Michell

ADHD for Real - Practical Advice for Coping with ADHD
October 11, 2023

In this episode I speak with Elle O'Flaherty about the many issues of ADHD. Ellie talks about ADHDers need for fun and gives a lot of great advice on how to make the life of a person with ADHD easier and how we can come to terms with the issue. She talks