OTR - Achieving Mental Health for Real
Latest Episodes
Super Sarah - From Social Anxiety to Teenaged Author
Today I talk to Sarah Humpherys who had major Social Anxiety to the point she couldnt talk to strangers. She is a great example how you can overcome this issue. Even though she said she still has some anxiety, Sarah is very articulate and intelligent and
Within the Gray - Surviving Sexual and Physical Abuse
"Mommy I want a new daddy", that's what Jenna Ashlyn's young daughter told her when she was tucking her into bed one night. Jenny joins me to talk about her sexual abuse throughout her childhood beginning at 4 years old. She lived on a farm in Ohio and
Unbreakable - "I can't lose my best friend", attempted suicide to recovery
This is a powerful episode with Carolyn Sophia (Skowron) about a women who came from the brink of suicide to an advocate against suicide. She wrote the book "Unbreakable" about her voyage through to recovery. Don't miss this episode. Especially, if your t
What is consciousness? Can it be reproduced? What do we do with it?
Join myself and John Lee from the popular episode “ What is the Meaning of life?” This time we examine consciousness. What is it? Can it be reproduced through Artificial intelligence? Will we slowly become a robot, or will we be able to transfer our co
Kimmy - A woman's battle with PTSD from child abandonment and abuse.
Join me as I talk with Kimberly Bell. An amazing woman who overcame abandonment as a child and later sexual abuse to become a beautiful person. The book "The Epitome of Kimmy" details her abandonment at 5 years old when her parents just gave her to her Au
Achieving Happiness
This episode talks about what you can do to make yourself happier. There are techniques that anyone can practice to make their life happier for real. Join me as we talk about those technique with a very unique woman who has lived an incredible life. Like
Achieving Happiness with Monique Rhodes
Ever wonder why after all your recovery your still not happy. Well this episode talks about what you can do to make yourself happier. There are techniques that anyone can practice to make their life happier for real. Join me as we talk about those techniq
The Template - Scars Run Deep Part 2
Today’s Episode Is Part 2 of a talk with Wayne Shipman as I speak to him about his journey to homelessness and his recovery and how he finds peace with his new wife and new life. He suffers from Bi Polar and Bi Polar anger which is similar to the an
The Template - Scars Run Deep Part 1
Today’s Episode Is part 1 of a talk with Wayne Shipman as I speak to him about his journey to homelessness and his recovery and how he finds peace with his new wife and new life. He suffers from Bi Polar and Bi Polar anger which is similar to the anger
What is the Meaning of life? Why are we here?
Come join fellow podcaster John Lee as we examine the hard question of "What is the meaning of life?" and "Why are we here?". It's an interesting chat on the possible reasons for why we are here and what happens next. Just an FYI , we cover very deep topi