Today’s mindfulness meditation word is plentiful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PLENTIFUL is at 60secondsofsolitude.com/plentiful

Today’s mindfulness meditation word is vibrant. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on VIBRANT is at 60secondsofsolitude.com/vibrant

Today’s mindfulness meditation word is easy. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on EASY is at 60secondsofsolitude.com/easy

Today’s mindfulness meditation word is profound. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PROFOUND is at 60secondsofsolitude.com/profound

Today’s mindfulness meditation word is smooth. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SMOOTH is at 60secondsofsolitude.com/smooth

Today’s mindfulness meditation word is timely. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on TIMELY is at 60secondsofsolitude.com/timely

Today’s mindfulness meditation word is productive. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on PRODUCTIVE is at 60secondsofsolitude.com/productive

Today’s mindfulness meditation word is secure. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on SECURE is at 60secondsofsolitude.com/secure

Today’s mindfulness meditation word is cheerful. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on CHEERFUL is at 60secondsofsolitude.com/cheerful

Today’s mindfulness meditation word is exciting. Listen to 60 Seconds of Solitude – your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on EXCITING is at 60secondsofsolitude.com/exciting